Five Reasons Why Storm Duck Will Breakout in Year 2

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The Miami Dolphins cornerback room is in dire need of a breakout candidate. Cam Smith, Ethan Bonner, Isaiah Johnson, and my personal favorite, Storm Duck, are all fighting for bigger roles. Duck, a second-year defensive back who made Miami’s roster as an undrafted rookie last year. With the team needing new starters after moving on from veterans like Jalen Ramsey and Kendall Fuller, Duck could be in line for a bigger role. Duck was an average corner last year for a rookie, but he showed flashes on tape and shows potential to be another Dolphin’s hit in the undrafted free agent market (Kader Kohou, Nik Needham).

Here are five reasons why Storm Duck will break out in 2025.

1. He’s Already Overcome the Odds

Duck went undrafted in 2024 despite a solid college career at North Carolina and Louisville. He turned that setback into motivation, winning a roster spot and sticking all season. Few undrafted rookies make the 53-man roster, let alone see real snaps. Duck played in 14 games, made three starts, and held his own when injuries forced him into action. That early experience sets him up to compete for more snaps in year two.

2. His Instincts and Tackling Are Reliable

One of Duck’s biggest strengths is his route anticipation. He showed in college that he can read quarterbacks and jump routes, picking off five passes at North Carolina. In the NFL, he didn’t get an interception in year one but did break up four passes and made 35 tackles, including a key tackle for loss against the Titans. He’s not afraid to come up and make a stop, which is valuable in Miami’s scheme.

Strengths

Storm Duck brings a physical edge to the cornerback position that stands out on tape. He’s aggressive attacking receiver blocks and tackles more like a safety than a corner, never shying away from contact.

He transitions quickly from coverage to closing on the ball, showing strong hands and sharp reactions to go for interceptions. When the ball is in the air, he attacks it with authority and doesn’t wait for the play to come to him.

His length and athleticism make him a good fit for press coverage, where he can disrupt receivers off the line. He also plays smart zone coverage, reading routes well and closing fast to limit yards after the catch.

Duck mirrors underneath routes smoothly, with quick feet and the ability to change direction without wasted motion. He takes good angles to the ballcarrier, and finishes plays as a willing, physical tackler.

He’s built for defensive schemes that value corners who aren’t afraid to stick their nose in against the run and who can stay glued to receivers on short and intermediate routes. With his blend of toughness, awareness, and versatility, Duck has the traits teams look for in a young corner trying to make a name for himself in the league.

3. He’s Getting First-Team Reps in Camp

Reports from training camp say Duck has been active and noticeable. He’s had multiple pass breakups in early practices and is getting looks on the boundary. With Kader Kohou dealing with an injury and Cam Smith needing to prove he can stay healthy, Duck has a real shot to move up the depth chart. He’s facing top receivers like Tyreek Hill and Jaylen Waddle every day in practice. Competing against elite talent every day should speed up his development.

4. The Dolphins Need Young Corners to Step Up

The Dolphins’ secondary has seen big changes. Ramsey is gone, Fuller was released, and the team didn’t spend big money to replace them. Instead, Miami brought in budget veterans like Mike Hilton and Jack Jones while betting on young players like Duck and Smith to take a step forward. If Duck can tighten up his off-ball coverage and show more ball skills, there’s a clear path for him to breakout in year 2, especially with the potency of Miami’s front seven and the revamped safety room.

5. He Plays with an Edge

Duck’s story has already made him a fan favorite. His name gets him attention, but it’s his work ethic that keeps him on the roster. He chose Miami over other teams because the Dolphins showed trust and gave him a shot. He’s used that chip on his shoulder to keep proving people wrong. If he can build on what he did as a rookie, he could be one of Miami’s surprise contributors in a cornerback group that badly needs fresh talent.

Ducks’ latest media appearance- Storm Duck meets with the media | Miami Dolphins

Final Thoughts

Storm Duck still has to fix parts of his game. His top-end speed is average for an NFL corner and his technique needs some polishing. But the Dolphins need bodies in the secondary, and Duck has the mindset and the early flashes to make the most of that chance. If he stays healthy and keeps building trust with Anthony Weaver’s staff, Storm Duck might just live up to the buzz in Miami Gardens this fall.

Duck has the intangibles, the work ethic, and the chance — now it’s up to him to capitalize.

Christian Wilkins: Should the Dolphins Consider a Reunion?

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Christian Wilkins: Should the Dolphins Consider a Reunion?

Christian Wilkins began his Miami Dolphins career with a bang — famously jumping on NFL Commissioner Roger Goodell on draft night — and brought tremendous energy and production to the team. Wilkins formed a formidable duo with Zach Sieler, earning the nickname “Salt and Pepper.”

In his 2023 “contract year” with the Dolphins, Wilkins delivered his best season yet: 9 sacks, 10 tackles for loss, 23 quarterback hits, and 65 total tackles. Despite this, Miami chose to let him walk in free agency, and he signed with the Las Vegas Raiders on a four-year, $110 million deal. Unfortunately, Wilkins suffered a season-ending foot injury last year and was recently released by the Raiders in a surprising move.

Now, some Dolphins fans would love to see a reunion — but should the Dolphins entertain it, and more importantly, can they?

Why Was Christian Wilkins Released by the Raiders?

Wilkins was released by the Raiders due to a dispute over his rehabilitation from a Jones fracture in his left foot, suffered in Week 5 of the 2024 season. The Raiders voided the remaining $35.2 million in guaranteed money on his contract, claiming Wilkins failed to maintain his physical condition — specifically citing his refusal to undergo a recommended second surgery.

Wilkins has since filed a grievance with the NFLPA to contest the voiding of his guarantees. If he wins, he could recoup some or all of the $35.2 million (per Adam Schefter).

Should the Dolphins Consider a Reunion?

Reasons to Consider It

1. Past Performance and Chemistry
Wilkins was a standout for Miami from 2019–2023 and his “Salt and Pepper” duo with Zach Sieler anchored the defensive line. His familiarity with the team and locker room culture could make his return smooth and productive. Wilkins is one of the highest energy guys I have ever seen and is a great locker room guy.

2. Potential Cost Efficiency
If Wilkins wins his grievance, he may already secure his guaranteed money from the Raiders, making him more likely to accept a short-term, lower-cost deal. This could be a rare chance to add a proven veteran without breaking the bank.

3. Immediate Impact
When healthy which he was his whole tenure as a Dolphin, Wilkins is an elite run-stopper and disruptive interior pass rusher — a valuable asset for any playoff push.

Reasons to Avoid It

1. Youth Movement and Roster Direction
Miami has clearly shifted to a younger core, parting ways with veterans like Jalen Ramsey, Jonnu Smith, Raheem Mostert, Terron Armstead (retired), and Calais Campbell. Wilkins, turning 30 in December 2025, doesn’t fit this plan. Young talents like Kenneth Grant, Jordan Phillips, and Zeek Biggers offer long-term upside at a lower cost and need snaps to develop.

2. Injury Concerns
Wilkins’ Jones fracture, rehab setbacks, and refusal to undergo a second surgery raise red flags. His recovery timeline remains uncertain.

3. Financial Implications
Even on a “discount,” Wilkins could strain the Dolphins’ salary cap, especially with Zach Sieler due for an extension and other defensive commitments. If Wilkins loses his grievance, he may push for a bigger deal to make up lost money.

4. Positional Priorities
Defensive tackle is not a top need for Miami right now. The bigger concern is cornerback, where Kendall Fuller and Jalen Ramsey’s departure left a glaring hole. Limited resources should be allocated to higher-priority positions.

5. Contract Dispute Uncertainty
Until Wilkins’ grievance is resolved, any deal carries legal and financial unknowns. That risk is unnecessary for a team already well-stocked at the position.

Can the Dolphins Afford It?

Overthecap.com has the Dolphins with only $964,997 in cap space, which can increase with restructures.

Financially, it depends on how Wilkins’ grievance plays out and how willing he is to sign a team-friendly deal. Cap-wise, Miami would have to get creative, but the bigger question is whether it’s worth it at all.

With Sieler, Grant, Phillips, and Biggers in the fold, the Dolphins have a strong defensive tackle group at a fraction of the cost. The franchise has made clear moves toward a younger, cheaper core — Wilkins simply doesn’t fit that vision anymore.

Final Recommendation

The Dolphins should not pursue a reunion with Christian Wilkins.

His past production and fan-favorite status are undeniable, but the team’s youth-focused, cost-controlled approach should take priority. The risks — injury, financial strain, positional overlap, and locker room dynamics — outweigh the potential benefits.

Instead, the Dolphins should focus their resources on more urgent needs, like shoring up the secondary, and continue building around the promising young defensive tackle group led by Zach Sieler.

Tua Holds Tyreek Accountable, Rises as Dolphins’ True Leader

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Losing the Locker Room’s Old Guard

The Miami Dolphins spent this offseason waving goodbye to some of the steadiest voices in their locker room. Terron Armstead retired, Calais Campbell went back to Arizona, and Raheem Mostert was released — three respected veterans whose presence couldn’t be measured just in snaps or stats. For a team with real Super Bowl aspirations, that kind of leadership void can quietly wreck a season before it starts.

A New Standard Starts with Tua

But there’s a reason the Dolphins aren’t panicking about leadership — and it starts with Tua Tagovailoa.

If there’s one thing that’s clear as the Dolphins open training camp, it’s that their quarterback isn’t content to just wear the crown as the team’s face. He’s finally leaning into the role of its voice, too — and he’s proving it by holding even the biggest names on the roster accountable.

Calling Out Tyreek

When Tyreek Hill all but checked out at the end of last season — pulling himself from a must-win game and later dropping a public “I’m out” — the rift inside the locker room was real. Tua didn’t just sweep it under the rug this summer. He addressed it, face-to-face. He’s still addressing it. And he made it clear this week that respect has to be re-earned — not just with words but with actions.

“You don’t just come back from that with a ‘hey, my bad,’” Tua told reporters at camp. “You’ve got to work that relationship up, you’ve got to build everything up again. And it’s still a work in progress — not just for me, but for everybody.”

That’s not the quarterback who tiptoed around conflict early in his career. That’s a leader who knows the Dolphins won’t get where they want to go unless the locker room is aligned — and he’s willing to say it, even if it means calling out a superstar like Hill.

He also gave Tyreek credit where it’s due — praising him for being more vulnerable, open, and committed to building real connections this time around. But he made it clear that trust inside this locker room won’t be restored with headlines or highlight clips alone. It has to be earned back every day.

A Leader on and Off the Field

This is what true franchise quarterbacks do. They don’t just throw touchdowns — they set the standard for how the team operates when the cameras are off.

Tua has already shown he’s willing to grow himself. He spoke openly this week about how he’s changed his mindset about staying healthy — thinking not just about what he wants in the moment, but what his teammates expect of him. It’s a subtle shift, but it’s the kind of selflessness championship teams need from their quarterback.

Becoming the Dolphins’ Heartbeat

With Armstead’s wisdom gone from the O-line room, Campbell’s voice gone from the D-line, and Mostert’s resilience gone from the backfield, this team needs a new heartbeat. Tua’s actions this camp — and his willingness to speak uncomfortable truths — show he’s ready to be that heartbeat.

In Miami, the window to win with this core is closing. But the Dolphins will only reopen it if Tua Tagovailoa finishes the transformation he’s clearly begun from the face of the franchise to the voice that holds everyone — from rookies to stars — to the standard they say they want.

He’s not just their quarterback anymore. He’s, their leader and this season that could decide whether Miami’s window stays open — or slams shut.

Can Tyreek Hill Regain the Miami Dolphins’ Trust?

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When the Dolphins needed him most last season, Tyreek Hill did what no player at any level should ever do — he quit.”. Fans remember how he pulled himself from a must-win game against the Jets and doubled down after the season with his “I’m out” comment. Now, with training camp underway, Hill wants a fresh start. But trust lost isn’t won back by talking — it’s earned on the field.

Hill has posted career-best numbers in Miami, but the success has been personal, not team-wide. From off-field drama to on-field exits, he insists he’s ready to change:

(Everybody remembers the final moment where you basically said you wanted out, but that was the first year that you had never qualified for the playoffs. What were the emotions going through your mind at that point?) – “My whole life, I’ve always been a competitor. My grandparents raised me that way. I enjoy winning. I know how to lose, but in those moments like that, I need to be better as a leader and I realized that throughout this whole entire offense because ever since me and family got here, this fanbase has been special to us – showing up to different engagements.

Whenever we meet people in the community, they’ve been great. As a leader of this team and also as a leader of this community, I just need to be better in that sense and then just know there are a ton of little kids that look up to me as a player, as a role model. So I’ve just got to remind myself of that and then just take hold of that and then own it.

That’s why this year, this whole entire offseason, I’ve been busting my tail. Me and my dad – I told my dad, I said, ‘I want to see what it looks like whenever I focus just on football and I just focus on myself and family.’ Because I feel like I really haven’t been giving the best version of me, of Tyreek, my whole entire career. I’ve always been trying to be here, be there.

But me being able to slow down a little bit, train and bust my tail for myself and then also for this community and this team, I feel like it’ll be worth it. So I just want to see what that version of myself looks like, so I’m looking forward to it. Today was our conditioning test and at 31 years old, I must say I haven’t lost a step. (laughter) I’m feeling great. I’m feeling great. That’s all I’m going to say.”

Hill has said the right things all offseason and looks more locked in than ever — but Dolphins fans know talk is cheap. It’s the highlights, not headlines, that will define him.

Hill still has big goals — like chasing 2,000 receiving yards — but now he says stats come second:

(As far as your pursuit, you had mentioned getting 2,000 yards which I think could fit into the offense. How big of a goal is that for you and what do you think that would do for this offense and for this team?) – “I think it would be great, but at the end of the day, football is all about winning games. Being there for your team in those big moments, those crucial downs like third down and just being available for my team. Two thousand – I feel like that’s just a personal goal that I would like for myself, but I feel like the even bigger goal for myself and also for this team is just to win games, win playoff games and continue to build from there.”

Hill’s putting the team above the stat sheet. If he means it, he’ll prove it in January, not July.

Dolphins fans have heard big promises before. So has his quarterback — and Tua Tagovailoa made clear Hill has work to do:

(You talked about WR Tyreek Hill and relationships, after what he said last year did you guys have to rebuild your relationship together?) – “Sure. I would say we’re still continuing to do that. But it’s not just with me, it’s with a lot of the guys. I’m not the only one that heard that. You guys aren’t the only people that heard that. A lot of people that follow football, that follow the Miami Dolphins, that follow Tyreek, that are fans of his; everyone has seen that. So when you say something like that you don’t just come back from that with a ‘hey, my bad.’ You’ve got to work that relationship up, you’ve got to build everything up again. It’s still a work in progress. Not just for me, but for everybody. Like I said he’s working on himself, he’s working on the things that he says he wants to get better with and do better on. That’s the first step to me and so I commend him for doing that.”

Those are the words of a leader. Tua didn’t sugarcoat anything — he knows trust isn’t handed out, even for a superstar. Quietly but firmly, Tagovailoa has grown up. He’s holding one of the league’s loudest voices accountable — and that says plenty about who runs this locker room.

Head coach Mike McDaniel echoed that theme:

(Yesterday WR Tyreek Hill said that he hasn’t been giving the best version of himself his entire career. I’m curious was that self-reflection of his point that he shared with you or was that something you guys spoke about together?) – “Absolutely. He’s been within this building – you can see thus far, the three months that the team has been working at it, that he’s saying that publicly. Why do I say that? Because he’s come to work every day with vigor and determination. I think first and foremost, the only way that you can dictate the terms in life, is you have to take a realistic evaluation of what’s going on and if you’re not happy with certain things you have to put in the work to change it.

I think the whole point – if I can affect the team and the players on it in any way – the one thing that I think is ever-pervasive is adversity is adversity. You have the choice of making it an opportunity or whatever you don’t like about it, you can live that into existence. So humble, accountable, deliberate, intentional daily focus; that’s what we’re looking for and I’m excited for him to get another opportunity to stack another day today, which is Wednesday, Practice 1.”

Tyreek Hill’s path to redemption is clear: deliver on the field, lead in the locker room, and embrace the community that’s embraced him. Words won’t erase the memory of his “I’m out” moment or the sting of a playoff miss, but consistent, clutch performances might. For a Dolphins team hungry for postseason glory, a fully committed Hill could be the spark that reignites their 2023 potential. If he can back his offseason promises with January heroics, Miami’s faithful might just forgive—and cheer—again.

The Five Most Intriguing Training Camp Stories

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The Miami Dolphins’ rookies have reported to camp and everyone else is soon to follow (7/22). Afte a disappointing 2024 season where the Dolphins missed the playoffs for the first time under head coach Mike McDaniel the Miami Dolphins look to return to their 2023 form. Whether it’s the health of a room, the cohesiveness of a new unit the Dolphins have a lot of intriguing stories to pay attention as they approach week one in Indianapolis.

    1. Who Stands out at Corner and Whom Do they Sign? At the top of everyone’s list is how will the Dolphins cornerback room look. The Miami Dolphins parted ways with both Kendall Fuller and Jalen Ramsey leaving their one with just one proven starter in Kader Kohou. The good news for the Dolphins is that there are still a solid amount of options available at corner. But as for the room it will be interesting to see who stands out and its also possible to find out as they have to go against an elite tandem of Tyreek Hill and Jaylen Waddle.
    2. When Will Jonah Savaiinaea Sign and How will the New Unit Mesh? The Miami Dolphins finally made additions on their offensive line, adding guard James Daniels via free agency and drafting Jonah Savaiinaea. But their second-round pick has yet to sign a contract amongst a league wide holdout from the rookie second rounders who are looking to get their contracts covered, on a fully guaranteed basis. For the Dolphins there is a pressing need to end this hold out and end it soon as they are very close to seeing Liam Eichenberg back on the field. As for the rest of the unit, the health of Austin Jackson will be monitored, the development of Patrick Paul, and the overall cohesiveness of the unit in Mike McDaniel’s scheme.
    3. Chubb and Phillips.  The Dolphins front seven has a chance to be one of the best in the entire National Football League, Chop Robinson, Zach Sieler, Kenneth Grant, Bradley Chubb, Jaelan Phillips, Tyrell Dodson, K.J Britt, Jordyn Brooks, and Willi Gay Jr. is one great group. So, the focus turns to two formidable pass rushers who have been hit with the injury bug in years past. How will Jaelan Phillips and Bradley Chubb come out, how long until it is expected for them to return, how do they stand out as leaders as the veterans and long tenured men on this defense. These are all questions that will unfold as camp begin and ultimately hold exciting weight.
    4. Darren Waller and the Tight Ends.  At 1A and 1B of worst position groups on this football team, tight end and cornerback roll hand in hand and it’s not a good thing. Quite similarly to the offensive line of last year, I have a feeling that we as fans and media are much more concerned than Miami is with these two groups, but luckily tight end is not nearly as big of an issue. With Waller I’m interested to see how bought in he is, can we get any glimpse of the Waller we saw with the Raiders? If so it’s a home run of an acquisition. For Julian Hill, I expect him to have a “good” camp, the coaches like him, his peers like him, and other than the penalties he really is a solid player in the eyes of the org. Pharoah Brown was acquired via free agency, and he looks to fill that Durham Smythe role at tight end, and then the room is rounded out with Tanner Conner Jalin Conyers and Hayden Rucci. All in all, Jon Embree has his work cut out for him.
    5. And Lastly, The Cheetah, and The Penguin. The Miami Dolphins duo had its worst year let last season, filled with drama on and off the field, poor line play, poor concepts, and abysmal quarterback play. But it cannot be forgotten how great this duo is and I fully expect them both to return to 2023 form. Hill is back and bought into the thing (until he isn’t then we can talk) and Jaylen Waddle is looking to emerge as a top receiver in this league. Which one of them will emerge as a leader on offense, or will both? Time will tell but I am excited to see the electrifying duo back and with their QB1.

These are the most pressing training camp stories in my eyes and ones that will shape the course of the 2025 NFL season for the Miami Dolphins. One that if things don’t go right, major chance is imminent. Some other small stories are Ewers vs Wilson for QB2, Malik Washington’s growth, Achane, and Jaylen Wright (!!!), amongst many others (Minkah’s return).

The Dolphins look to bounce back in 2025 and its almost here, let me know your favorite training camp story in the comments!

Who Will the Miami Dolphins Add at Cornerback?

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The Miami Dolphins are facing a critical need at cornerback as training camp approaches at the Baptist Health Training Complex in Miami Gardens, Florida, with rookies reporting on July 15, 2025, and veterans on July 22, 2025. The trade of Jalen Ramsey to the Pittsburgh Steelers for Minkah Fitzpatrick bolstered the safety position but left a significant gap in the cornerback room. Despite having young talent like Kader Kohou, Cam Smith, and Storm Duck, the Dolphins lack a proven starter to pair with their current roster. Below is an analysis of the potential free agent cornerbacks mentioned, based on available information and their fit with the Dolphins’ needs.
Mike Hilton:
Hilton, a skilled 5-9 nickel corner, made 10 starts for the Cincinnati Bengals in 2024 with a 92.0 passer rating against, indicating solid but not elite coverage skills. His experience as a slot corner could allow Kader Kohou to shift to the boundary, addressing one of Miami’s starting cornerback needs. The Dolphins have been linked to Hilton multiple times this offseason, suggesting interest from the team. His size limits him to nickel duties, but his veteran presence and ability to handle slot receivers make him a valuable option Miami. Hilton’s familiarity with similar defensive systems and his consistent performance (52 career starts) make him a low-risk, high-reward signing.

Asante Samuel Jr.:

Samuel, a 25-year-old former second-round pick by the Los Angeles Chargers, is a local product from St. Thomas Aquinas in Fort Lauderdale. He has six interceptions and 37 pass deflections in 50 career games (47 starts), showcasing playmaking ability and speed that align well with Miami’s defensive scheme. However, Samuel underwent neck surgery in April 2025, missing 13 games last season due to shoulder and neck injuries, which raises concerns about his durability. Samuel has a key medical check-up scheduled for some time this month, after which he plans to meet with multiple teams. If cleared, Samuel could be a high upside signing with potential to be a No. 1 corner, but his health is a significant question mark. A deal with Miami would likely materialize post-check-up, making him a riskier but potentially rewarding option.

Rasul Douglas:
Douglas, 30, started 15 games for the Buffalo Bills in 2024 but had a subpar season, allowing a 72% completion rate and a 122.0 passer rating against. However, his 2023 performance with Green Bay and Buffalo was exceptional, with five interceptions, three fumble recoveries, and a 74.4 PFF coverage grade, ranking him 12th among cornerbacks that year. His 6-2 frame and physicality suit Miami’s Cover 2 scheme, and he has experience with multiple teams (Philadelphia, Carolina, Green Bay, Buffalo). The Dolphins have maintained contact with Douglas, and he still seems to be the most likely signing. His recent struggles are a concern, but his proven track record and fit make him a strong candidate for a starting role. Douglas is frequently cited as a top target for Miami, with some projections including him in their 53-man roster.

Stephon Gilmore:

At 34, Gilmore is the oldest option, coming off a 2024 season with 15 starts for the Minnesota Vikings and a 94.1 passer rating against. While no longer in his prime, he remains a reliable veteran with 13 years of NFL experience, including a Defensive Player of the Year award in 2019. The Dolphins have shown interest, but his age and likely high salary demands make him a less appealing choice compared to younger or more affordable options. Gilmore could provide leadership and stability, but only at the right price. He’s a fallback option if other targets are unattainable.

Kendall Fuller:

Fuller, 30, was released by the Dolphins earlier in 2025 to save $2.7 million in cap space, a surprising move given his role as a 2024 starter. His inside-outside versatility, familiarity with Miami’s system, and solid 2024 performance make him an intriguing option for a return. Fuller’s release was not performance-related, per GM Chris Grier, and his experience (104 career starts) and leadership could stabilize the young cornerback room. While re-signing a recently cut player is uncommon, Fuller’s affordability and scheme fit make him a practical choice, especially with dwindling options. 

Xavien Howard:

Howard, a former Dolphins Pro Bowler, has been out of the NFL since 2023 due to a Lisfranc issue but has stayed in football shape. At 32, he offers familiarity with the organization and fanbase, with a solid 81.3 passer rating against in his last season (2023). His leadership and history as a franchise icon could boost morale, and a cheap, one-year deal minimizes risk. However, his year-long absence from competitive play raises questions about his current form, and the Dolphins’ prior decision to part ways suggests hesitation to rely on him as a starter. Howard is a sentimental but uncertain option compared to others with recent NFL experience.

Recommendation:

The Dolphins should prioritize Rasul Douglas for his proven track record, physical fit in their versatile defensive scheme, and ongoing dialogue with the team. His 2023 performance suggests he can be a reliable starter, despite a down year in 2024. If Douglas is unattainable, Asante Samuel Jr. offers the highest upside if cleared medically, given his youth, speed, and local ties. Kendall Fuller is a safe fallback due to his familiarity and versatility, while Mike Hilton could address the nickel role, allowing flexibility with Kohou. Stephon Gilmore and Xavien Howard are lower priorities due to age and uncertainty, respectively. With training camp looming, Miami must act quickly to secure at least one veteran starter to complement their young cornerbacks and maintain defensive stability.

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Five Reasons the Dolphins Should Reunite with Xavien Howard

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Xavien Howard is one of the best cornerbacks in Dolphin’s history and has yet to sport another jersey after being released last season. Howard is coming off of injury troubles but with a year off full of training, Miami could be the perfect place for Howard to go on one last run. A glaring hole in the Dolphins cornerback room, meets one of the franchise’s best.

1. A Glaring Void at Cornerback

Let’s be honest: the Dolphins cornerback room is in the mud. With names like Kader Kohou, Cam Smith, Ethan Bonner, Storm Duck, and Isaiah Johnson leading the depth chart, there’s only one proven player in the room. The Dolphins have swung and missed on big cornerback moves before—first with Byron Jones, then with Jalen Ramsey, neither of whom delivered as hoped. There’s no sugarcoating it: this group needs help, and fast. Bringing back a familiar, experienced playmaker like Howard could stabilize the unit while also mentoring the younger corners.

2. He’s Healthy—and Staying Ready

After taking the 2024 season off, Xavien Howard has made it clear: he’s healthy, in shape, and waiting for the right opportunity. On the Dive Bar Podcast, Howard gave fans insight into his mindset and physical readiness:

“Heading into 2025 now, and we’re really just waiting to get a call, and they’ll see what teams are talking about. I’m open to playing for anybody. It’s on them though. I’m still healthy, still staying in shape, still working out and stuff like that.”

Howard also revealed that he and Dolphins GM Chris Grier haven’t spoken directly, but the door wasn’t completely closed:

“Grier kept the door open for me and stuff like that.”

He further explained why he didn’t sign with any team last season:

“Teams last season were trying to have me play without a waiver, and I wasn’t about that.”

Howard was dealing with the Lisfranc issue in his foot and had workouts with the Bengals and Cowboys. X chose not to play without a waiver and looks for an opportunity this year.

Howard emphasized the importance of playing time for young corners, praising Cam Smith and expressing empathy for both Smith and former Dolphin Noah Igbinoghene:

“At corner, you have to learn on the field…” He believes Cam and even Noah’s growth got stunted by not being on the field as much.

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Howard is not just watching the game from afar—he’s studying it, mentoring, and training with purpose. His football IQ, health, and leadership could be a massive asset to a room that desperately needs stability and veteran presence.

Bottom line: Howard is healthy—and a healthy Xavien Howard would immediately elevate Miami’s secondary.

Xavien working out.

3. Franchise Icon: 

Xavien Howard (2016-2023) 

    • Achievements: 5× Pro Bowl (2018, 2020-2022), First-team All-Pro (2020), Second-team All-Pro 2018, Two-time interception leader, 2018, 2020 (third in defensive player of the year voting).
    • Games Played: 100 games  
    • Stats: 29 interceptions, 4 touchdowns, 95 passes defended, 331 tackles
    • Note: Howard only played 5 games his rookie season and had a nagging groin injury limiting his impact and statistics 
    • Impact: According to Pro Football Focus, Howard has consistently ranked among the top cornerbacks in coverage and playmaking ability, establishing himself as one of the premier defensive backs since coming into the league. X was constantly a top corner in the NFL and has the second most picks since coming into the league only behind Justin Simmons
  • Xavien Howard is one of the best corners in Dolphins history and should be able to give it one last run in a Dolphins uniform, if he is willing and Grier is able, make it happen.

4. Team Friendly Deal? Howard hasn’t been in the news, and it has been awhile since an NFL team has signed a corner after a year off. But Howard is staying in shape and staying around the game, he’s coaching Western high school and has become more involved in his kid’s lives according to Omar Kelly. Just recently, Damon Arnette returned to the NFL after three years, and signed for the veteran minimum, Howard could sign for somewhere around the same price as Stephon Gilmore or Rasul Douglas and would be the younger, better corner with historical franchise experience. $5-10 million, incentive laden?

  • Darius Slay will be making $10 million in his age 34 season
  • Jonathan Jones $5.5 million in his age 32 season
  • Tre White $3 million in age 30 season

5. Off-Field Fit and Locker Room Value

Yes, Howard had his share of contract disputes and off-field headlines in the past. But his tone and priorities seem to have shifted. He’s been publicly supportive of the team, spoke highly of young talent, and accepted a year away from the game with professionalism. There’s no indication of locker room tension lingering—and in fact, his presence might unify a young secondary that needs a leader.

More importantly, re-signing Howard would send a message: that the Dolphins value their greats, and they aren’t afraid to reward loyalty and legacy. Many have questioned the Dolphins ability to do this recently, most notably Raheem Mostert. In a critical season with playoff pressure building and a win-now window narrowing, that kind of statement matters—not just to the fans, but in the locker room too.

Final Word: Why Not?

The Dolphins have a cornerback crisis, a franchise legend in shape and waiting, and a front office that has (at least according to Howard) left the door open. If the money works and the locker room vibes are right, a Xavien Howard reunion might not just be a feel-good story—it might be the smartest move they can make.

 

 

Tyreek Hill Has a Lot to Say at Fanatics Fan Fest

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The Miami Dolphins have been looking for a trade partner for former All-Pro corner Jalen Ramsey for a little over two months now. Ramsey’s tenure as a Dolphin was quite underwhelming as he only produced 5 interceptions in 27 games, and one pro bowl appearance.

One Dolphins star is trying to make sure Ramsey’s time in Miami isn’t over just yet.

Miami Dolphins wide receiver Tyreek Hill who has circulated around trade rumors himself had this to say at Fanatics Fan Fest in New York City.

Ima get @jalenramsey back…

(1) FinsXtra on X: “🎥 Tyreek Hill vows to get Jalen Ramsey back on the Miami Dolphins 👀 (@cheetah) #PhinsUp https://t.co/9ykyMDDgJJ” / X

While reports continue to indicate that Ramsey is likely to be moved—possibly even back to the Rams—Hill’s comments offer a glimpse at the kind of locker room pull he still believes he has. Whether it’s wishful thinking or a genuine effort to keep one of the league’s top corners in Miami, only time will tell.

That wasn’t Hill’s only headline of the day.

He also took a shot at a division rival.

Dolphins WR Tyreek Hill: “Whenever we play the Bills, those guys typically play Cover Four because they’re a bunch of [expletives].”

Miami has only got one win off Buffalo in the Tyreek Hill/Mike McDaniel Era.

Hill also hasn’t had the best efforts,

Tyreek Hill against the Bills (9 games) – 45 receptions – 470 yards – 2 touchdowns.

Tyreek constantly finds himself catching headlines and has done his best to earn back the respect of his coaches, teammates, and fans after presumably quitting on the team after the Dolphins loss to the Jets in their season finale.

Entering his third season in Miami, Hill will be looking to bounce back and reclaim his place as one of the most feared playmakers in the league. As always, he’s going to make sure people are paying attention.

Fans can find more highlights from Hill’s appearance on his Snapchat story.

 

South Florida’s Greatest Dynasty? The Panthers Are Coming for the Crown

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🏆 South Florida’s Greatest Dynasty?

How the Panthers’ Back-to-Back Cups Compare to the Dolphins’ Perfection and the Heat’s Star Power

A dynasty — a team with sustained success, usually capped off by multiple championships. In South Florida, dynasties seem to prefer symmetry. The region now joins Boston (Bruins, Patriots, Red Sox) and Chicago (Bulls, Cubs, Bears [pre-merger]) as one of just three U.S. cities where three different major sports franchises have gone back-to-back.

Winning one championship is hard enough — winning another, in a different year, in a different locker room, with different pressure? That’s something special. Since the Super Bowl era began, only 8 NFL teams have repeated as champions. In the NBA, 14 dynasties have done it. The NHL has seen 17 repeat champions, while in Major League Baseball, it hasn’t happened since the Yankees of 2000.

Now, in South Florida, we’ve seen it happen three times — in three different ways. The perfect Dolphins. The star-driven Heat. And now, the gritty and relentless Panthers.

So the question isn’t just whether the Panthers belong in the dynasty conversation — it’s whether they’ve already surpassed some of South Florida’s legends. And maybe, just maybe, whether they’re not done yet.

🐬 The Gold Standard — 1972–73 Miami Dolphins

The only perfect season in NFL history isn’t just a football milestone — it’s a cultural artifact. Don Shula’s Miami Dolphins didn’t just win — they ruled. Their dominance in the early ’70s, particularly over the course of the 1972 and 1973 seasons, still looms over pro football like a monument carved in granite.

In 1972, the Dolphins went 17–0 — sweeping through the regular season, playoffs, and Super Bowl VII with methodical, physical, mistake-free football. In 1973, they came back hungrier, going 15–2 and winning back-to-back Super Bowls. That made it three straight Super Bowl appearances, two rings, and an unblemished legacy.

Key names: Bob Griese, Larry Csonka, Paul Warfield, Mercury Morris, the “No-Name Defense” — and of course, Shula, the NFL’s all-time wins leader.

Legacy: These Dolphins didn’t just win. They embodied perfection. In an era without a salary cap, where dominant teams could keep their rosters intact, they stood out even among greats. No excuses, no losses.

Shula’s Dolphins were perfect. Almost nothing can top that. That’s why, even in 2025, they remain South Florida’s dynasty gold standard.

🏀 The Big Three Heat — 2012–13 Miami Heat

Fast forward four decades and you find a completely different kind of dominance. Where the Dolphins imposed their will through structure and toughness, the Miami Heat of the early 2010s took over through star power, speed, and cultural gravity.

The Big Three of LeBron James, Dwyane Wade, and Chris Bosh changed the way teams were built. They weren’t just playing for Miami — they made Miami the center of the basketball universe. With Erik Spoelstra at the helm, the Heat reached four straight NBA Finals and brought home back-to-back championships in 2012 and 2013.

In 2012, they beat a young Oklahoma City Thunder team led by Kevin Durant, Russell Westbrook, and James Harden. In 2013, they survived one of the most legendary series in NBA history — a seven-game battle with the San Antonio Spurs, punctuated by Ray Allen’s miracle three-pointer in Game 6.

Style: Star-driven, fast-paced, emotionally charged.

Legacy: Culturally, no South Florida team had a bigger spotlight. The Heat were villains, then heroes. They were expected to win — and they did. But they also lost two of those four Finals, which dims the dynasty shine slightly.

While the Dolphins were dominant and disciplined, the Heat were brilliant and burning hot — a flash of electricity that changed the game.

🏒 The Newest Dynasty — 2024–25 Florida Panthers

And now, the Panthers.

If the Dolphins were perfect and the Heat were powerful, the Panthers are persistent. They’re the least flashy of the bunch — but maybe the most resilient. And unlike the Heat or Dolphins, the Panthers have done this in the modern era of maximum parity — where repeating is nearly impossible, and where no team can buy a dynasty.

In 2024, the Panthers went up 3–0 in the Stanley Cup Final against the Oilers — then nearly collapsed, dropping three straight before winning Game 7 at home. In 2025, they faced the Oilers again — and this time won in six. Three of those games went to overtime. The Panther’s led for the majority of the series and in a way it was a “six game sweep.”

These last two years have been survival.  And survival is a kind of dynasty all its own.

Core stars: Aleksander Barkov, Matthew Tkachuk, Sam Reinhart, Sergei Bobrovsky, Sam Bennett, Aaron Ekblad, and a key veteran addition in Brad Marchand.

Coach: Paul Maurice, a quiet master of emotional balance and system discipline.

Panthers coach Paul Maurice “… this is the best team I have ever coached.”

GM: Bill Zito, now firmly in the conversation as one of the best general managers in all of sports. His blend of analytics, scouting, and locker room intuition has built a team that’s deep, structured, and ruthless.

Notable moves made by Florida Panthers GM Bill Zito to build this dynasty: – Claimed Forsling off waivers – Traded for Tkachuk – Traded for Reinhart – Traded for Bennett – Traded for Montour – Traded for vets at deadline (Marchand, Tarasenko) – Traded for Seth Jones

Why they’re different:

  • Thriving in a salary cap era

  • Most of their core is under contract through 2026–28

  • Bobrovsky is coming off his best season yet

  • Zito keeps winning trades, extending the window

This team isn’t a Cinderella — they’re a juggernaut in work boots. And they’re not done yet.

🎯 Coaching the Greats

All three dynasties had a legendary leader:

Coach Team Legacy
Don Shula Dolphins NFL wins king. The architect of perfection.
Erik Spoelstra Heat NBA’s top tactical mind. Still evolving.
Paul Maurice Panthers Finally crowned. Quietly brilliant.

📈 Ranking the Dynasties — For Now

Rank Team Titles Context Legacy
🥇 1 Dolphins (1972–73) 2 No cap, perfect run Only perfect season in NFL history
🥈 2 Panthers (2024–25) 2 Cap era, repeat grind Built-to-last in parity-heavy NHL
🥉 3 Heat (2012–13) 2 Superteam peak Cultural icons, 2–2 Finals record

🐾 Final Thought: This Dynasty Isn’t Done

The Dolphins will always be first until someone adds a third title. But the Panthers? They’re not just challenging for first — they’re building a case for something bigger. A modern dynasty that wins with culture, not stardom. With depth, not hype. With persistence, not perfection.

If they go back-to-back-to-back?

We’ll have a new conversation.

Five Reasons Why the Dolphins Should Just Bring Back Kendall Fuller

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Just last year, the Miami Dolphins signed cornerback Kendall Fuller to a two-year deal worth $16.5 million. For an annual salary of $8.25 million, a corner of Fuller’s caliber was a steal. Unfortunately, he caught the injury bug in 2024, dealing with two concussions and a knee injury. Though the deal ended up looking underwhelming, the injury luck was unfortunate, and his release as a “cap casualty” this offseason was somewhat perplexing.

Fuller played in 11 games, finishing the season with 50 tackles (37 solo), seven pass breakups, and one fumble recovery. His release cleared just $2.761 million against the cap but left behind $5.412 million in dead money.

With the pending trade of Jalen Ramsey and the current state of the cornerback room, why shouldn’t the Dolphins give Fuller another chance?

1. There’s No Clear Precedent—But Maybe It’s Time to Make One

It’s rare to see a player released and then brought back to the same team. Typically, the reason for release involves either a salary cap issue or a long-term injury concern. But in Fuller’s case, Miami might be wise to make an exception. He could be one of the cheaper options on the market and already knows the system. The team is clearly trending younger and looking to avoid injury-prone veterans—but nearly every free agent cornerback has either age or health concerns. In today’s NFL, adaptability is key. Re-signing Fuller wouldn’t be backtracking—it would be adapting to new realities.

2. Timing: Waiting on Ramsey, But Not Forever

Miami likely wants to clear Ramsey’s contract before making another move, but with under 90 days until the season kicks off, time is ticking. Bringing back someone like Fuller could offer stability and familiarity. He knows the scheme and could step right in to help guide a young secondary. Miami has reportedly been in talks with free agents like Asante Samuel Jr. and Rasul Douglas, but so far, nothing has progressed beyond that. Fuller remains the most plug-and-play-ready option.

3. Elite When Healthy

Before this season, Fuller was a consistent presence on the field and in all honesty this season’s injuries were freak incidents, two concussions that kept him out for extended time and could have been avoided and then a late season knee injury that ultimately had no impact on the season. 2023 stats “Kendall Fuller forced a tight window on 48.0% of his targets in man coverage last season, 4th-highest in the NFL (min. 20 targets, Next Gen Stats).” n 2023, he was one of the most reliable cornerbacks in the league, ranking as PFF’s 7th highest-rated CB. Fuller has 16 career interceptions and has the capability of playing both outside an in the slot. Why not bring a high-level corner back on a team friendly deal?

Fuller averages 14 games a year.

4. Respected and Trusted

Fuller isn’t just talented—he’s universally respected. Coach Weaver said:

“He’s played in every coverage scheme known to man. His vet savvy, presence, and professionalism he shows every day are going to have a tremendous influence on all these guys. I’m so grateful for him being here.”

Chris Grier echoed that sentiment in an April 15th presser:

“I don’t want to get into reasons for why, but one of my favorite people just in the short time I got to know him, a really quality human being.”

Jalen Ramsey added:

“I’ve known Kendall (Fuller) for a long time. Me and Kendall knew each other in high school, we were like 16 or something like that. So it’s always been a lot of love and respect there. Then him being my teammate, obviously, we’ve both been in the league the same amount of years. He has a lot of knowledge as well. We try to help each other, help the young guys out. I feel like we play off each other pretty well in certain things that we do.”

Terron Armstead offered perhaps the strongest endorsement:

“You can tell the impact that Kendall (Fuller) has brought to this team already. He’s a joy to be around, guys love him in the locker room and on the field. He’s a leader. Not the most vocal guy, but he’s a very consistent pro which you love to see. He’s always on his game, always on his technique so it’s only fitting for him to be the one to get that interception in practice against his former team.”

Congratulations as well Kendall!!! (1) Virginia Tech Football on X: “Make that ✌️Fullers! Congratulations to Kendall Fuller on being inducted into the Virginia Tech Hall of Fame! 👏 #ThisIsHome | #TeamOverMe | @KeFu11er https://t.co/ZMry6BpDr8” / X

5. The Market Is Thin—and Fuller Might Be the Best Fit Left

Miami’s remaining options are dwindling. Most free agent corners still available come with notable red flags—either age, injuries, or poor scheme fit. While Fuller isn’t without concerns, he’s only 30, offers inside-outside versatility, and knows the system. With familiarity, production, and leadership all on his side, he may be the most well-rounded and affordable choice left, even if a situation like this is uncommon.

✅ Final Verdict

There’s a first time for everything. While bringing back a player after releasing him isn’t common—especially in a forward-thinking league like the NFL—it might be the right move here. Kendall Fuller has already proven he can thrive in Miami’s system. He’s respected by teammates and coaches, and unlike some of the bigger-name options like Jaire Alexander or Asante Samuel Jr., he doesn’t come with long-term injury baggage or a bloated price tag.

If Fuller is open to a reunion, the Dolphins should seriously consider making an exception. It may not be rooted in precedent—but it would be grounded in logic and a smart step toward stabilizing a fragile cornerback room.

all me crazy, but with the current state of Miami’s secondary, bringing back a proven veteran sounds more like common sense than desperation.