🐬 Five Reasons Why: Should the Dolphins Sign Jaire Alexander?

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Welcome to Five Reasons Why, my new series breaking down five key factors behind big decisions in the world of South Florida sports. This week, we’re diving into the buzz surrounding former Packer’s cornerback Jaire Alexander, who was officially released by Green Bay today.

I once threw around the idea of a Jaylen Ramsey for Jaire Alexander trade. The Dolphins desperately need help in their secondary, and Alexander — a two-time Pro Bowler — is now on the market. But signing him isn’t a slam dunk. Let’s break down five reasons Miami should — or shouldn’t — make a move.

1. Elite Talent, Still in His Prime

When healthy, Jaire Alexander is one of the best cornerbacks in football. He’s never had a season with a coverage grade below 73.0 (via PFF), and in a limited 2024 campaign, he still posted a 78.3 grade — good for 16th among all corners.

He’s not just consistent; he’s impactful. Over seven seasons, he’s totaled 70 pass breakups, 12 INTs, and more than 280 tackles. Alexander has the rare ability to eliminate a top receiver and force quarterbacks to look elsewhere — something the Dolphins haven’t had outside of Jalen Ramsey.

At 28, he’s still young enough to be a core piece. If you’re betting on talent, you won’t find better on the market.

2. Injury Concerns Are Real — But Manageable

Here’s the catch: Alexander hasn’t played a full season since 2020. He’s dealt with shoulder, back, quad, and PCL injuries in three of the past four years. That’s a tough pill for any front office to swallow.

But here’s the context: every remaining free-agent corner comes with a red flag — whether it’s age (Stephon Gilmore, 34 going into age 35 season) or inconsistency (Asante Samuel Jr., Charvarius Ward). Alexander’s ceiling is higher than any of them. The question is whether Miami can structure a “prove it” deal that limits risk — similar to what Green Bay reportedly tried to offer him.

3. Massive Need in the Dolphins Secondary

This can’t be overstated: Miami’s cornerback room is dangerously thin. With the expected departure of Jalen Ramsey (trade), and the exit of Kendall Fuller, there are zero proven outside corners left.

Kader Kohou, Storm Duck, and Cam Smith (who barely played last season) are currently penciled in. Alexander would instantly raise the floor and ceiling of the group. And with DC Anthony Weaver eager to build a fearsome defense, Alexander could play a vital on-field and locker-room leadership role.

4. Locker Room History: Overblown or Real Issue?

Dolphins fans haven’t forgotten Alexander’s infamous “waddle-waddle” taunt after Green Bay beat Miami on Christmas Day in 2022. It rubbed fans — and maybe a few players — the wrong way.

But let’s be real: this is the NFL. Trash talk is part of the game. Jalen Ramsey and Tyreek Hill once went at it, and they’ve coexisted just fine. If Alexander can play, nobody will care about an old celebration. Winning solves everything.

5. The Ramsey Ripple Effect

This is where it gets complicated. Miami has been shopping Jalen Ramsey, but Alexander’s release could hurt that effort. Ramsey’s 2025 cap hit is over $20M. If Alexander — younger and arguably more versatile — wasn’t tradeable at $16M, what’s Ramsey’s market?

Bringing in Alexander could torpedo the last bits of leverage the Dolphins have in Ramsey talks. But not signing him, and watching him join a team like the Rams (a known Ramsey suitor), could close Miami’s window to reshape the position on the fly.

The Dolphins have to time this right — and make sure the price is low enough not to fully shut the door on their other options.

Final Verdict: Worth the Gamble, If the Deal Is Right

Miami is in one of the toughest positions when it comes to the salary cap and they can’t over commit to an injury prone guy like Alexander, but they can give him a chance.

According to Albert Breer, Green Bay offered Alexander a reduced, incentive-heavy one-year deal — and he turned it down. That tells us he’s betting on himself and might be open to the right situation over top dollar. Miami fits.

He’d walk into a starting role, mentor a young room, and play for a defense that’s hungry to make a leap under Weaver. If Chris Grier can land him on a team-friendly “prove it” contract, it’s a smart, calculated risk.

If the number climbs too high, pivot (Samuel). But there’s no question: Jaire Alexander is a rare free-agent talent at a position of need — and that makes this a door Miami should leave wide open.

Should the Dolphins Trade Jonnu Smith or Pay Him?

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A Breakout Season on a Bargain Deal

Jonnu Smith was signed last offseason on a two-year, $8.4 million “prove-it” deal—and prove it he did. Smith brought new life to a position that has been historically dormant in the Dolphins’ offense, breaking Miami’s single-season tight end records in receptions (88), yards (884), and touchdowns (8).

Smith thrived in Mike McDaniel’s system, especially when quarterback Tua Tagovailoa was healthy. He became a security blanket over the middle, stretched the field, and played well above his contract. Naturally, after a Pro Bowl season, Smith now wants a raise—while still remaining a Dolphin.

As NFL insider Ian Rapoport said:

“I know he wants more money but would like to stay [in Miami]. I know he wants a lot.”
— @PatMcAfeeShow

Contract Talks and Trade Rumors

Despite his desire to stay, contract negotiations have hit a snag. Smith is due $4.8 million this season and is seeking a restructured deal that better reflects his production.

Per Adam Schefter:

“The Dolphins have had trade discussions with the Pittsburgh Steelers… after Smith expressed interest in reworking his deal… His preference is to stay in Miami under a reworked deal.”
— @AdamSchefter

Just months ago, the narrative around Miami’s offseason centered on stars like Tyreek Hill and Jalen Ramsey. Now, the front office faces a difficult decision regarding its only 2024 Pro Bowler.

Miami’s Tight End Expectations

The Dolphins reportedly want more from their tight ends in the blocking department. While Smith’s receiving skills are elite, his run-blocking has been inconsistent. To address this, Miami signed Pharoah Brown, a more traditional inline blocker.

Still, questions linger: If Miami was considering moving on from Smith, why didn’t they draft Penn State’s Tyler Warren—arguably the best all-around TE prospect left on the board? The answer isn’t clear, but it adds to the confusion.

Let’s break down both sides of the debate.

Case to Keep Jonnu Smith

There’s no denying Smith earned a raise. He was “Mr. Reliable” in 2024, delivering elite production and leadership without the off-field noise associated with other stars.

With the addition of Pharoah Brown to help handle blocking duties, Miami could deploy Smith primarily as a receiver—his strength.

Smith hasn’t requested a trade and has remained committed to Miami. He’s a valuable veteran presence for a roster filled with young talent and developmental players. If the Dolphins are serious about rebuilding their culture, rewarding a player like Smith—who’s produced, led, and stayed drama-free—is essential.

As long as a lot isn’t A LOT this should be a no brainer.

Case to Trade Jonnu Smith

At the same time, there are valid reasons to consider a trade.

Smith is entering his age-30 season, and the Dolphins are in one of the worst salary cap positions in the league. Years of bad contracts and questionable roster management have forced the team into tough choices. Trading Smith now—while his value is at its peak—could help Miami recoup assets or fill other roster holes.

There’s also the financial disparity: Smith is currently the 32nd highest-paid tight end by average salary, yet produced like a top-10 player. Nine TEs are making at least $12 million per year; two make $19 million. Smith deserves a raise—but can Miami afford to pay that premium?

Additionally, Miami’s signing of Nick Westbrook-Ikhine—an underrated physical pass catcher—may signal a desire to shift the offense toward more traditional wide receiver targets. Westbrook-Ikhine can replicate some of Smith’s role while a tight end like Brown or one acquired in a trade can handle the blocking and the simple route tree of a traditional, fully rounded tight end.

Final Thoughts

There’s no easy answer. Jonnu Smith’s resurgence was one of the best stories of Miami’s 2024 season, and his departure would sting. But this is a cold, cap-driven league. Unless both sides can find a middle ground, the Dolphins may be forced to move on from their record-setting tight end.

Still One of Them Ones? Tyreek Hill’s Quest to Reclaim His Role

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Tyreek Hill: Always the Center of Attention

Tyreek Hill is generally the center of attention wherever he is, whether on or off the field. His time as a Dolphin has highlighted this to the extreme — from being arrested pregame, to forming a dynamic force with Jaylen Waddle, to quitting on his team, to dealing with allegations, to defending Tua (among other social media stories), to costly drops, and to whatever else has made headlines. But through it all, one thing remains true: Tyreek Hill is still one of the most dangerous weapons in the NFL.

A Rough Ending and a Noisy Offseason

Last season, Hill said he would be open to leaving Miami and also decided to remove himself from the Dolphins’ Week 18 loss to the Jets left a bitter taste for many fans.

“Emotions were high, but at the end of the day, I’m just looking to move forward from that,” Hill said. “I’m hoping that I can prove to my teammates that I’m still one of them ones. Still chasing [2,000 yards], still chasing playoff dreams.”

His words, while measured, echo the reality that many in the locker room once viewed him as a leader — and that trust doesn’t rebuild itself. So far, he has done a good job, but this must continue even when times get challenging, both on and off the field.

Changing the Narrative

The 2024 offseason hasn’t helped. From Hill’s missteps to Jalen Ramsey’s off-field distractions, fans have grown weary. Some even want Hill traded. But to the surprise of many, Hill has taken a different tone.

“I gotta prove myself,” Hill admitted during OTAs. “This OTAs, training camp, I gotta prove myself. I gotta show up different. The mindset’s gotta be different. I don’t feel like I deserve [to be captain], and if I didn’t get it, I wouldn’t dwell on it, I wouldn’t sweat it, because I put myself in that position.”

Hill has taken the high road and acknowledging his missteps are essential to recementing himself as a leader on this team. His self-awareness and accountability are great signs, but once again they must continue.

A Slimmer, Sharper Tyreek

This version of Hill feels different — thinner, more self-aware, and seemingly humbled.

“I’m down from 197 pounds when I got here to 183. It’s something I wanted to do,” Hill explained. “Having that endurance is important. I’m committed to eating right and training hard… Obviously I can run with anyone, but I wanted to lose weight so I wouldn’t get tired on third downs.”

Last season Tyreek Hill and Jaylen Waddle for that matter saw themselves off the field on a lot of crucial downs. Part of this was due to the route concepts they were running and the lack of depth from the Dolphins receiver core. Hill and Waddle both gathered a lot of attention, and no one really stepped up for Miami to help support their dynamic duo. If Hill can commit to being an every down receiver even at his older age, this will just be another sign of him maturing and regaining trust of an entire city.

McDaniel’s Support

Head coach Mike McDaniel took notice of Hill’s commitment.

“Tyreek has done a great job of being proactive with when he got the surgery done and then making sure that he is able to do as much as he can with the team,” McDaniel said. “Whether he’s able to run routes and not block, quarterbacks have gotten used to him getting routes run… he’s been participating above and beyond. From whatever he can do, he has been doing.”

Mike McDaniel himself has to earn the respect of an entire locker room. Rumors of players being late to meetings and other internal issues have led some to question his leadership. So, for him to publicly acknowledge Tyreek Hill’s positive demeanor so far is a good sign. McDaniel must continue to evolve as a coach in this league and having veteran players support him and embody his standards is essential—especially as a younger coach.

Production Never in Doubt

Statistically, Hill remains elite. In 2023, he hauled in 119 receptions for 1,799 yards and 13 touchdowns, earning another Pro Bowl and All-Pro selection. Even a “down” 2024 by his standards — 81 catches for 959 yards — still made him one of Miami’s most productive players. Hill will still be an essential factor in the success of Miami’s offense in 2025, but he has a long road to climb in regaining the trust of his peers.

More Than Stats: A Redemption Arc

But numbers don’t tell the whole story anymore. Hill has turned to therapy, church, and a more reflective outlook.

“I want to be part of something special. I want to win,” he said. “Every day I’m trying to prove myself as one of those guys that this team can depend on in crucial moments.”

It’s clear: Tyreek Hill is fighting for redemption in Miami — not just in stats, but in stature.

Waddle’s Moment — and Hill’s Responsibility

For me, this season is an important turning point — not just for Tyreek Hill, but for Jaylen Waddle. It’s time for Waddle to emerge as the true No. 1 receiver. This isn’t a knock on Tyreek. In fact, a fully engaged Tyreek Hill alongside a fully developed Jaylen Waddle could propel the Dolphins’ offense back to the top of the league.

But for Hill, this recent positive trend — the slimmer physique, the humbled tone, the accountability — must continue. It’s the only way he can truly regain the trust of his teammates and, just as importantly, the fans who once had his back.

Five Players to Watch as Dolphins’ Camp Ramps Up

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Five Players to Watch as Dolphins’ Camp Ramps Up

As the Miami Dolphins kick off OTAs, they’ve already made a notable roster move—placing cornerback Jason Maitre on season-ending injured reserve and signing Ryan Cooper Jr. in his place. Maitre was a name to watch this offseason after flashing potential last preseason as a nickel corner. With depth concerns in the secondary, two players to watch this camp come directly from this position group.

This season is pivotal for the Dolphins, a true litmus test for the team’s leadership at head coach, general manager, quarterback, and on both lines of scrimmage. A return to the playoffs hinges in large part on the development of the following five players:

1. Storm Duck – CB

Signed as an undrafted free agent last year, Duck made three starts and impressed during preseason with his instincts and tackling. Now entering his second year, he’ll have the benefit of going up against elite receivers like Tyreek Hill and Jaylen Waddle every day in camp—a major opportunity for growth. With Jaylen Ramsey’s potential departure looming, Duck’s emergence could be crucial to stabilizing Miami’s secondary.

2. Cam Smith – CB

The former second-round pick is entering his third NFL season without recording a single interception. General Manager Chris Grier recently emphasized the need for Smith to step up. The South Carolina product possesses the athleticism, instincts, and versatility to thrive, but has been slowed by injuries and inconsistent play. With holes in the secondary, Smith must take a leap or Miami’s defense risks being exposed through the air.

3. Patrick Paul – LT

Paul is the obvious candidate here, with Terron Armstead’s retirement opening the door for him to take over at left tackle. While physically gifted and a potential long-term starter, Paul has struggled with leverage and hand placement—areas he must clean up to become a consistent pass protector. His progress could determine not only the strength of the offensive line but also the health of Tua Tagovailoa.

4. Jaelan Phillips – OLB

Phillips made an immediate impact on Day 1 of OTAs, earning the orange jersey—an early sign he’s back in form. However, the bigger question is durability. Coming off both an Achilles and an ACL tear, his explosiveness and staying power remain to be seen. If healthy, Phillips, alongside Bradley Chubb and Chop Robinson, could anchor one of the league’s most feared pass rushes.

5. Jonah Savaiinaea – G

A rookie second-round pick from Arizona, Savaiinaea is projected to start right away. His development is vital for two reasons: bolstering the Dolphins’ underwhelming run game and protecting Tua. In camp, he’ll be tested daily by one of the best front sevens in football. Under the guidance of offensive line coach Butch Barry, the Dolphins hope Savaiinaea can grow into a foundational interior lineman.

Final Thought:
With high expectations and key transitions on both sides of the ball, Miami’s success in 2025 will be tied directly to the development of its young core. These five players represent the difference between another playoff run—or another missed opportunity.

 

Jaylen Waddle: Time to Take Over

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Jaylen Waddle was the Miami Dolphins’ 6th overall pick in the 2021 NFL Draft, reuniting with his former Alabama quarterback, Tua Tagovailoa. Now entering his fifth season, Waddle stands at a career crossroads — and the opportunity to emerge as the Dolphins’ true No. 1 wide receiver has never been clearer.

Last offseason, the Dolphins showed their belief in Waddle by signing him to a 3-year, $84.75 million extension, keeping him in Miami through 2028 at a total value of $104.6 million. With Tyreek Hill (31), facing mounting off-field issues, and carrying a hefty contract, the torch is primed for a new carrier.

Career Snapshot (62 Games)

  • Receptions: 309

  • Receiving Yards: 4,129

  • Receiving Touchdowns: 20

  • Scrimmage Yards: 4,182

  • Total Touchdowns: 21

  • Yards per Touch: 13.0

Per 17-Game Average:
85 receptions, 1,132 yards, 5 touchdowns

Trends & Takeaways

Explosive Start (2021–2022):
Waddle burst onto the NFL scene with a record-setting 104 receptions as a rookie, breaking Jarvis Landry’s Dolphins record and topping Anquan Boldin’s NFL rookie mark. That breakout year earned him a spot on the PFWA All-Rookie Team. He followed it up with a staggering 18.1 yards per catch in 2022, showcasing his big-play ability alongside Tyreek Hill.

Steady but Quieter (2023–2024):
While his targets and touchdowns dipped in the past two seasons, Waddle remained one of the league’s most efficient pass-catchers, including a 69.9% catch rate in 2024 — among the NFL’s best. He also continued to protect the football with only three fumbles across 321 career touches.

Health Check:
Aside from missing five combined games in the past two seasons, Waddle has been largely durable and consistent.

Elite YAC & Speed:
A former track standout with 4.29 speed, Waddle remains one of the most dangerous threats after the catch, using agility and acceleration to turn short throws into explosive gains.

New Voice, New Direction: Robert Prince Steps In

This offseason brought a major coaching change: the Dolphins parted ways with receivers coach Wes Welker and brought in veteran Robert Prince. Prince, 60, has decades of experience, coaching for teams including the Falcons, Jaguars, Seahawks, Lions, Texans, and Cowboys, along with seven college programs.

“What we’re trying to do is get them to play fast, physical and with elite technique,” Prince said. “In the meeting room, it’s about mastering the details — the routes, the releases, the top of the route — and on the field, it’s all about execution.”

Prince has a direct but supportive coaching style. “They’ll know when I like it, and they’ll know when I don’t,” he explained. “Coaching is like raising a child — you set expectations, you inspect what’s done, and then you give feedback. That’s what we’ve been doing.”

Robert Prince on Jaylen Waddle:

“The thing with Jaylen — he’s a very explosive player, very dynamic. When the ball’s in the air, he can go get it. And once it’s in his hands, he’s a dangerous run-after-catch guy. We’re just working on our techniques and fundamentals to help him get even better.”

His arrival signals a fresh approach and renewed emphasis on fundamentals — a perfect match for a player like Waddle, who thrives when technique meets raw athleticism.

 Wide Receivers Coach Robert Prince meets with the media | Miami Dolphins

The Moment is Now

There’s no denying Waddle’s talent. But this season, he must show he’s not just part of the offense — he’s the focal point.

The struggles of 2024 — quarterback inconsistency, offensive line woes, and a sputtering run game — contributed to his dip in production. But with a healthier Tua, a fortified offensive line, and a new coaching voice, Waddle is primed for a resurgence.

This could be a transitional year for Miami’s receiver room. If Waddle reclaims his dominant form, the Dolphins may look to shift resources and focus his way, potentially drafting or signing a complementary young receiver to build the next elite duo.

Bottom Line

There’s still time for The Cheetah and The Penguin to make noise as one of the NFL’s most electric receiver duos. But as the 2025 season unfolds, don’t be surprised if Waddle begins to emerge as the alpha. With elite speed, improving technique under Robert Prince, and a chip on his shoulder, Jaylen Waddle is ready to stop sharing the spotlight — and start owning it.

Miami’s Front Seven Is Built to Dominate in 2025

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Miami’s Front Seven Is Built to Dominate in 2025

The Miami Dolphins haven’t been known for their front seven prowess in quite some time. But that narrative is set to change. Under defensive coordinator Anthony Weaver, the Dolphins’ defensive front is loaded with talent, speed, and physicality — a clear shift from past years.

Weaver revitalized Miami’s defense during a turbulent 2024 season, helping keep the team afloat while starting quarterback Tua Tagovailoa missed time due to injury. Despite battling inexperience and injuries on all three levels, Weaver’s unit finished the year as the No. 3 defense in football — without a single Pro Bowler.

“I guess we’re a little bit like the ‘No Name Defense,’” Weaver said back in January. “Hopefully we get in and we’ll give them a reason to talk about us.”

In 2025, expectations are higher. The front seven now features veteran leadership, high-upside youth, and a coach whose vision for this group is clear: fast, physical, and versatile. As Weaver put it: “You do it through your actions… solve all our problems with our pads. Hopefully at the end of the day they say we are bullies.”

Let’s break down each position group and examine the potential of what could be one of the most exciting defensive fronts in football.

Defensive Scheme Overview

The Dolphins operate out of a base 3-4 alignment, which allows Coach Weaver to maximize his personnel by utilizing players in multiple roles. This scheme emphasizes pressure, speed, and disciplined gap control — key traits that align well with the Dolphins’ current defensive roster. With Weaver’s creativity and this unit’s flexibility, Miami is set to bring a versatile and aggressive front to every game.

Position Group Breakdowns

Defensive Ends (LDE & RDE)

Key Players: Kenneth Grant, Zach Sieler

Zach Sieler has quietly become one of the NFL’s most consistent interior linemen, and this year he’ll be expected to take on an even larger leadership role. The addition of Kenneth Grant provides a perfect complement — a powerful run stuffer with massive upside. Grant, a rookie, brings size, strength, and untapped potential. Playing alongside Sieler and benefiting from elite edge rushers around him should accelerate his development and allow him to contribute early.

Future spotlight teaser: A full breakdown on Kenneth Grant is coming soon — but let’s just say, Dolphins fans should be excited.

Prediction: Between Sieler’s polished skill set and Grant’s raw power, expect 10–12 sacks combined — with Grant flashing disruptive potential as the season progresses.

Nose Tackles (NT)

Key Players: Benito Jones, Jordan Phillips, Zeek Biggers

This is arguably the thinnest group in the front seven. Benito Jones remains a solid anchor in the middle, but depth remains a concern. Jordan Phillips and Zeek Biggers offers developmental upside, yet neither is a guaranteed contributor. Don’t be surprised if Miami explores an additional move here before camp concludes.

Prediction, help anchor top 10 run defense.

 Outside Linebackers (OLBs)

Key Players: Jaelan Phillips, Bradley Chubb, Chop Robinson, Mohamed Kamara, Quinton Bell

When healthy, this group rivals any pass rush corps in the NFL. Jaelan Phillips and Bradley Chubb are proven edge presences, while last season saw the emergence of Chop Robinson, whose athleticism and burst give Miami another dynamic weapon off the edge. Mohamed Kamara and Quinton Bell provide intriguing depth and developmental upside — and there may not be a better group in the league for them to learn from.

Last year, the Dolphins averaged just 2.1 sacks per game — 26th in the NFL. That number must improve. With Weaver’s influence and this group’s potential, expect that stat to climb significantly. A dominant pass rush will be critical for a secondary still finding its footing.

Prediction, 25+ sacks as a unit.

Inside Linebackers (ILBs)

Key Players: Jordyn Brooks, Tyrel Dodson, Willie Gay Jr., K.J. Britt, Channing Tindall

Jordyn Brooks and Tyrel Dodson proved to be a formidable duo last season — physical, fast, and instinctive. The additions of Willie Gay Jr. and K.J. Britt only strengthen this group, especially against the run. Lateral quickness, gap discipline, and the ability to chase plays sideline-to-sideline make this unit one of Miami’s most improved.

Channing Tindall has yet to fully develop into a defensive mainstay, but he remains a core special teamer and depth piece. Each of these players will be featured in future position spotlights as camp progresses, but it’s safe to say this room is deep, athletic, and much stronger than in recent years.

Prediction, help anchor top 10 run defense and add 5+ interceptions as a unit.

Leadership and Identity

The Dolphins are looking to become a more physical team both on offense and defense. But they are also still full of speed in this front seven. It will be essential for the Dolphins to have leaders step up on the defensive side of the ball, losing Calais Campbell, Jalen Ramsey(?), Jevon Holland, Jordon Poyer, and Emmanuel Ogbah. The Dolphins will need someone to step up.

Here is an article on who that could possibly be (Filling the Leadership Void: Who Will Step Up for the Dolphins in 2025?). I had originally written about Ramsey, but I fully expect Jordyn Brooks and Zach Sieler to step up for this team.

As for the identity, Anthony Weaver wants the Dolphins to be (Anthony Weaver’s Impact and His Future as a Head Coach) “bullies” as he stated last August, and his new look personnel gives him the ability to make this a reality.

 

Outlook

Overall, Miami’s front seven has the talent and coaching to rank among the NFL’s elite in 2025. The pass rush should improve significantly, potentially pushing the Dolphins’ sack totals into the top half of the league. The ILB group’s depth and athleticism will bolster run defense, while the DEs provide a solid foundation. Addressing NT depth and maintaining health are key to unlocking this group’s full potential. If Weaver’s vision of a fast, physical, and versatile unit comes to fruition, this front seven could transform Miami’s defense into a true powerhouse, making them a formidable challenge for any offense.
Prediction, even with a weak cornerback room, the Dolphins front seven helps Anthony Weaver lead a top 10 defense and one that helps the Miami Dolphins reach the playoffs.

Forecasting the Fins: Predicting the Dolphins’ 2025 Record (Way Too Early)

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The Miami Dolphins 2025 Schedule Breakdown and Predictions

The Miami Dolphins will look to bounce back after missing the playoffs for the first time under head coach Mike McDaniel. The 2025 offseason and NFL Draft have seen Miami invest heavily in the trenches while making several low-risk, high-reward acquisitions. These moves give the Dolphins the potential to field one of the scariest front sevens in the NFL and an offense that could return to its 2023 form.

Health is improving across the roster, but there are still holes—most notably in the secondary(corners). The Dolphins must address this position before the season starts, and its current weakness factors significantly into these record predictions.

Miami is featured in five primetime games and an international showdown in Spain, signaling that the NFL has high expectations for this squad. It also highlights the Dolphins’ compelling matchups and the league’s interest in showcasing high-powered offenses.

🐬 Miami Dolphins 2025 Game-by-Game Predictions

WEEK DATE OPPONENT LOCATION NETWORK TIME (ET) RESULT
1 Sun., Sept. 7 at Indianapolis Colts Lucas Oil Stadium CBS 1:00 PM W
2 Sun., Sept. 14 New England Patriots Hard Rock Stadium CBS 1:00 PM W
3 Thu., Sept. 18 at Buffalo Bills Highmark Stadium Prime Video 8:15 PM L
4 Mon., Sept. 29 New York Jets Hard Rock Stadium ESPN 7:15 PM W
5 Sun., Oct. 5 at Carolina Panthers Bank of America Stadium FOX 1:00 PM W
6 Sun., Oct. 12 Los Angeles Chargers Hard Rock Stadium CBS 1:00 PM W
7 Sun., Oct. 19 at Cleveland Browns Huntington Bank Stadium CBS 1:00 PM W
8 Sun., Oct. 26 at Atlanta Falcons Mercedes-Benz Stadium CBS 1:00 PM W
9 Thu., Oct. 30 Baltimore Ravens Hard Rock Stadium Prime Video 8:15 PM L
10 Sun., Nov. 9 Buffalo Bills Hard Rock Stadium CBS 1:00 PM L
11 Sun., Nov. 16 Washington Commanders (Spain) Bernabéu Stadium, Madrid NFL Network 9:30 AM L
— Sun., Nov. 23 BYE WEEK — — — —
12 Sun., Nov. 30 New Orleans Saints Hard Rock Stadium FOX 1:00 PM W
13 Sun., Dec. 7 at New York Jets MetLife Stadium CBS 1:00 PM W
14 Mon., Dec. 15 at Pittsburgh Steelers Acrisure Stadium ESPN/ABC 8:15 PM W
15 Sun., Dec. 21 Cincinnati Bengals Hard Rock Stadium NBC 8:20 PM L
16 Sun., Dec. 28 Tampa Bay Buccaneers Hard Rock Stadium FOX 1:00 PM L
17 Jan. 3 or 4 at New England Patriots Gillette Stadium TBD TBD W

🧮 Final Record: 11–6

AFC East Record: 4–2
Conference Record: 8–4
NFC Record: 3–2

✅ Key Wins:

  • at Pittsburgh (Week 14, MNF): A statement primetime win in a cold-weather playoff-like(?) environment.

  • vs New York Jets (Week 4): An early divisional win that helped set the tone for the season.

  • vs Los Angeles Chargers (Week 6): A complete team effort against a high-powered offense gave Miami a signature win and confidence heading into the midseason stretch.

❌ Toughest Losses:

  • vs Washington (Madrid, Week 11): Whether it was travel fatigue or a trap game, this unexpected international loss could hurt seeding.

  • vs Buffalo (Week 10): Being swept by the Bills could cost Miami the AFC East title.

  • vs Cincinnati (Week 15): A potential playoff preview that slipped away under the lights at home.

🔮 Playoff Outlook:

An 11–6 record should comfortably earn the Dolphins a Wild Card berth in a crowded AFC. If Buffalo falters down the stretch, Miami could even steal the division via tiebreakers.

The team starts hot—7–1 through Week 8—but stumbles a bit in November and December. Still, Miami is positioned to make a run, especially if it addresses the secondary and stays healthy defensively.

🧠 Final Thoughts:

Between favorable scheduling, manageable travel, and some soft spots in the lineup, Miami is built for a return to the postseason. Games against Carolina, Atlanta, New Orleans, and Cleveland should be wins. Combine that with at least three divisional victories, and the Dolphins’ floor is likely around 7 wins.

*Healthy Tua pushes floor to 8, giving a game barring health. *

The ceiling? If Miami can finally take a game from Buffalo and contain high-octane offenses like Baltimore, Cincinnati, Washington, and Tampa Bay, the Dolphins could push for 12+ wins and a potential home playoff game.

This season might be streaky given the layout of the schedule, but one thing’s certain—it’s going to be a fun ride.

Opportunity Knocks: A Favorable 2025 Schedule Gives Dolphins a Clear Path to Contend

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After a disappointing 8-9 campaign in 2024, the Miami Dolphins enter the 2025 NFL season with a renewed sense of urgency—and a schedule that may finally work in their favor. For a franchise often burdened by brutal late-season slates and harsh northern road trips, the upcoming year offers a refreshing change: a balanced, travel-friendly schedule with multiple winnable matchups and limited exposure to inclement weather.

Soft Spots in the Schedule: A Chance to Stack Wins

Though no NFL game is ever guaranteed, several contests on the Dolphins’ 2025 calendar stand out as highly favorable. Miami will face a group of rebuilding or underperforming teams that struggled to find consistency last season. The Cleveland Browns, Atlanta Falcons, and New Orleans Saints all fall into this category. Each franchise enters 2025 with significant question marks—whether at quarterback, in the coaching staff, or across both sides of the ball.

These matchups offer Miami the kind of “must-win” opportunities that strong playoff teams capitalize on. The Dolphins must demonstrate they can handle their business against lesser competition—a weakness in past seasons. Dominating these mid-tier opponents would not only bolster their record but also instill confidence as they approach tougher games.

Similar matchups appear versus the Jets and Patriots, but as divisional rivals, they are less predictable and could prove more competitive than their recent records suggest.

Limited Cold Weather: A Warm-Weather Team’s Best Friend

“I wish it were colder”

Perhaps the most underrated advantage of the Dolphins’ 2025 schedule is the relative avoidance of cold-weather environments. Only three games fall into that category:

  • Week 14 at New York Jets (Dec. 7 at MetLife Stadium)

  • Week 16 at Pittsburgh Steelers (Dec. 15 at Acrisure Stadium)

  • Week 18 at New England Patriots (Jan. 3 or 4 at Gillette Stadium)

These late-season matchups are never ideal for a speed-based offense, but the rest of the schedule keeps Miami in temperate or controlled climates. With just three potential cold games—and two of them against familiar AFC East rivals—the Dolphins will largely avoid the frozen, windy conditions that have historically slowed their offense.

Travel and Timing: A Manageable Road Ahead

The Dolphins will play eight true road games and one international game (Madrid vs. Washington), but the travel load is manageable. Long-haul flights are spaced out, and the team avoids back-to-back road trips for most of the year. Crucially, their bye week comes at an ideal time—Week 12—just before the final playoff push.

Additionally, Miami gets several of its most difficult opponents—Buffalo, Baltimore, Cincinnati, and the Tampa Bay Buccaneers—at home, where they’ve performed far better under Mike McDaniel. Hosting those games at Hard Rock Stadium instead of traveling to hostile venues is a notable competitive advantage.

No West coast travel

National Exposure, But Not Overexposure

The Dolphins are scheduled for six high-profile games (five primetime, one international), but the distribution is favorable. Their Thursday night games are spaced out, their international game is followed by a bye, and there are no overly condensed stretches that would hinder recovery. Miami will have the national spotlight without being burned by excessive short weeks or poor rest timing.

Final Thoughts

For the Dolphins, the 2025 season may present the most favorable schedule they’ve had in years. With limited cold-weather games, a manageable travel itinerary, and a series of very winnable matchups against lower-tier opponents, Miami has a golden opportunity to reassert itself in the AFC playoff race.

The pressure now falls on the coaching staff and locker room leadership. On paper, the road ahead is inviting. Whether Miami can turn opportunity into results remains to be seen—but there’s little doubt: the path is there.

Why Cameron Wake Belongs in the Dolphins’ Ring of Honor

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Honoring Legends: Celebrating the Players Who Defined Dolphins Football

The Miami Dolphins have only retired three jersey numbers in franchise history–Bob Griese’s #12, Dan Marino’s #13, and Larry Csonka’s #39. Instead, the team has built its legacy through the Ring of Honor, an exclusive recognition bestowed upon those who have made lasting contributions to the franchise.

Though numbers like #54 (Zach Thomas) and #99 (Jason Taylor) have not been officially retired, they’ve been effectively taken out of circulation, a quiet but powerful nod to the immense impact those players had on the Dolphins’ identity, particularly on the defensive side of the ball.

With 23 players and just two coaches inducted, the Ring of Honor remains a high standard. One that’s not handed out lightly. But the time has come for another Dolphins defender to take his rightful place among these legends.

Another name that belongs in that exclusive circle of greatness is Cameron Wake.

His number remains in circulation, but his legacy is worthy of permanent recognition in the Dolphins’ Ring of Honor.

Humble Beginnings at Penn State

Long before Cameron Wake terrorized quarterbacks on Sundays, he was just an overlooked college prospect trying to find his place at Penn State. Recruited as a linebacker, Wake, then known as Derek Wake, showed flashes of potential, but never quite found his breakout moment in college. He registered modest stats and signed as an undrafted free agent in 2005 before getting cut by the Giants. A disappointment that might’ve ended the story for most players.

But not for Cam.

A Star is Born in the CFL

After a brief and uneventful stint with the New York Giants, Wake found himself out of football and working odd jobs to stay afloat. Refusing to give up on his dream, Wake reinvented himself in the Canadian Football League, signing with the BC Lions in 2007. It was there he fully transformed, not just into a professional athlete, but into a force of nature.

Wake dominated the CFL like few ever had. In his rookie year, he led the league in sacks and earned CFL Most Outstanding Rookie. He followed that up with back-to-back Most Outstanding Defensive Player awards in 2007 and 2008. He wasn’t just good—he was undeniable.

CFL statistics

Year Team Games Tackles Interceptions Fumbles
GP GS Cmb Sck PD Int Yds Avg Lng TD FF FR Yds TD
2007 BC 18 18 72 16.0 0 0 0 0.0 0 0 3 0 0 0
2008 BC 18 18 65 23.0 0 0 0 0.0 0 0 5 3 45 1
Total 36 36 137 39.0 0 0 0 0.0 0 0 8 3 45 1

He used his time in Canada to sharpen his craft, build his body, and prepare for a second shot at the NFL.

The Dolphins Take a Chance

In 2009, the Miami Dolphins bet on a CFL breakout star others had ignored, and it paid off in a big way.

Wake exploded onto the scene with his relentless motor, explosive first step, and ability to bend around tackles like a heat-seeking missile. He quickly evolved into one of the NFL’s elite pass rushers, compiling 98 sacks over 10 seasons in Miami, the second-most in franchise history, trailing only Hall of Famer Jason Taylor.

Wake didn’t just get stats–he made statements. His 4.5-sack game against the Cardinals in 2012 remains one of the most dominant single-game defensive performances in team history. And his Halloween walk-off safety in overtime against the Bengals in 2013? That’s not just a highlight–it’s part of Dolphins lore.

Here’s a closer look at just how consistently productive he was:

Year Games Sacks Tackles (Total/Solo) FF FR INT
2009 14 5.5 23 / 19 1 0 0
2010 16 14.0 57 / 48 3 0 0
2011 16 8.5 42 / 37 0 0 0
2012 16 15.0 53 / 38 3 0 0
2013 15 8.5 42 / 37 2 1 0
2014 16 11.5 38 / 32 3 1 0
2015 7 7.0 9 / 7 4 0 0
2016 16 11.5 29 / 22 5 0 1
2017 16 10.5 36 / 28 0 0 0
2018 14 6.0 36 / 21 1 0 0
2019 9 (TEN) 2.5 4 / 3 1 0 0

  • 100.5 sacks

  • 364 total tackles (282 solo)

  • 22 forced fumbles

  • 2 fumble recoveries

  • 16 pass deflections

  • 1 interception

  • NFL Awards
    • First-team All-Pro (2012)
    • 3× Second-team All-Pro (2010, 2014, 2016)
    • 5× Pro Bowl (2010, 2012–2014, 2016)

Wake’s 100th sack came as a member of the Tennessee Titans, and just like many of his sacks, it was quite memorable.

Cameron Wake’s 100th Career Sack

A Leader, a Warrior, a Legend

More than just numbers, Wake was a moment-maker–a guy who delivered in clutch situations and brought the same intensity to every snap, even when the team around him faltered. He was a consistent spark during some of the Dolphins’ darkest years, never coasting, never complaining, always competing.

Even in his later years, battling injuries and age, Wake remained productive and dangerous. He earned five Pro Bowl selections (2010, 2012–2014, 2016), was named First-Team All-Pro in 2012, and earned Second-Team All-Pro honors three times. That’s elite company–among pass rushers of his era, few matched his blend of longevity, leadership, and big-play ability.

More Than Just a Player

What made Wake special wasn’t just what he did on the field. It was who he was off it.

He led by example in the locker room, mentored young players, and set the tone during training camps and Sunday warmups. He was also active in the Miami community, contributing to numerous charitable causes and youth organizations. His legacy isn’t just in sacks or highlight reels–it’s in lives impacted.

As a young fan, I remember mimicking his sack celebration in my living room after every big play. He wasn’t just a favorite—he was a hero. One memory that still sticks with me is his and Ndamukong Suh’s sack on Bryce Petty. I wanted that 100th sack for him in a Dolphins uniform so badly. But whether he finished at 98 or 108, the impact is the same.

A Fitting Place Among the Greats

Cameron Wake’s story transcends stats and accolades. He embodies everything the Miami Dolphins claim to stand for–resilience, excellence, leadership, and heart.

He overcame every obstacle: undrafted, released, doubted, and overlooked. And in doing so, he became not only one of the best pass rushers in franchise history, but also one of its most inspiring figures.

Adding Wake to the Dolphins’ Ring of Honor isn’t just symbolic–it’s a long-overdue acknowledgment of his greatness.

He wore aqua and orange with pride and was a beacon of consistency throughout the 2010s.

The only injustice done to Cam was the team’s inability to surround him with a true contender. Week in and week out, Wake gave everything he had–emerging as one of the greatest defensive ends not just in Dolphin’s history, but in NFL history.

Now, it’s time for the Dolphins to return the favor–and give him the permanent recognition he so clearly deserves.

Put 91 in the Ring.

Chris Grier Must Nail the 2025 NFL Draft

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The Miami Dolphins have put themselves in a precarious situation, one that has the job security of both Chris Grier and Mike McDaniel in question. The Miami Dolphins cap situation and contracts to ageing stars have left them with the need to draft players that make an immediate impact, if not Chris Grier may soon be out the door.

This year’s NFL Draft is deep, especially at Miami’s positions of need (CB, G, IDL, S, & TE).

*Here are some other articles to prepare you for the NFL Draft*

Get to Know Nick Emmanwori: The Rising Safety Prospect Miami Could Target

Will Johnson: The Cornerback Miami Can’t Overthink at Pick 13

Who to Pair with Zach Sieler? 2025 NFL Draft Interior Defensive Line Outlook

Dolphins’ Cornerback Search: Ranking 2025 NFL Draft Prospects to Pair with Jalen Ramsey (Written before Ramsey trade news).

Tyler Warren at 13? Why the Dolphins Should Look Elsewhere

Elite Picks at No. 13

These players would not only fill pressing needs but have Pro Bowl ceilings and could make a Day 1 impact.

  • Mason Graham (IDL, Michigan) – A disruptive force with elite quickness and technique. Would solidify the defensive interior alongside Zach Sieler and bring much-needed energy to an empty position group. Rumors are he could fall to Miami at 13 and if he does Miami must take him.

  • Will Johnson (CB, Michigan) – Long, athletic, and sticky in man coverage. Johnson could be Miami’s future CB1 — a need with Jalen Ramsey rumors and the inexperience of the current group.
  • Jahdae Barron (CB/Nickel, Texas) – One of the best nickel defenders in the draft. With the NFL shifting to three-receiver sets, having a versatile, physical corner like Barron is a game-changer.

Great Picks at No. 13

These players have All-Pro potential but may come with slight projection concerns or positional overlap.

  • Walter Nolen (IDL, Ole Miss) – Powerful and explosive, though raw. If developed properly, he could be a major presence in the trenches for years.

  • Kenneth Grant (IDL, Michigan) – Huge and athletic with surprising agility for his size. A great option to rotate and eventually start on the defensive line.

  • Kelvin Banks Jr. (OT, Texas) – Could play guard but Banks would likely take over Patrick Paul’s spot at tackle.

Good Picks at No. 13

These prospects are talented but might be better suited for a trade-down scenario or come with development needs.

  • Tyler Warren (TE, Penn State) – A versatile tight end who can block and contribute in the passing game. He’s rising up boards and is a great player, but not in Miami’s biggest need.

  • Malaki Starks (S, Georgia) – Athletic and instinctual, Starks is a playmaker but still raw in coverage. Would add youth and speed to the secondary.

  • Nick Emmanwori (S, South Carolina) – A physical, hybrid safety who fits Miami’s style. Might be available in a trade-down, but would help immediately in the box.

  • Derrick Harmon (IDL, Oregon) – Not as flashy but incredibly solid and reliable. A strong motor and football IQ make him a safe pick with starter upside.

Miami will likely address a combination of corner, defensive tackle, and offensive linemen with their first three picks, but is there a way to ensure Chris Grier doesn’t mess this up?

Trade-Down Scenario: The Smart Play

Unless one of Miami’s blue-chip prospects are there at 13, trade down, and acquire some more picks.

Some of these prospects — particularly from the “Good” tier — could be available later in Round 1. A suggested move: trade down to a pick in the 20s (Denver at No. 20 has come up in mock scenarios). Doing so would likely give Miami an extra pick in the top 100, creating more flexibility and lessening the risk if others picks don’t immediately hit.

Rounds 2 and 3 are where good front offices separate themselves. Miami has to hit on these picks — not just to build depth, but to patch real holes in the starting lineup. With needs all over the secondary, interior offensive line, and defensive front, there’s no excuse for missing in such a crucial draft.

Round 2 Targets

  • Jonah Savaiinaea (OL, Arizona) – A physical and experienced lineman who can play both guard and tackle. Offers versatility and a plug-and-play attitude that fits Miami’s win-now needs.

  • Donovan Jackson (G, Ohio State) – A mauler in the run game with great athleticism. Has the pedigree and polish to compete for a starting spot immediately on the interior.

  • Darien Porter (CB, Iowa State) – Long, fast, and rangy. A wide receiver turned corner who can fly on special teams and develop into a great defensive back.

  • Shavon Revel (CB, ECU) – One of the best small-school corners in the class. Long arms, aggressive at the catch point, and a sleeper who plays with swagger. He is coming off a knee injury and could even slide into round one for the 5th year option.

  • Trey Amos (CB, Ole Miss) – Solid technique and SEC experience. Would be thrown into competition to start on the boundary.

  • Mason Taylor (TE, LSU) – Son of Hall of Famer Jason Taylor, but he’s carving out his own name. A true two-way tight end with sure hands and blocking ability. The bloodlines don’t hurt, either.

  • Alfred Collins (IDL, Texas) – Has flashed elite traits but needs consistency. Huge size, 6’6. 330.

  • Tyleik Williams (IDL, Ohio State) – Quick, disruptive, and powerful. Would thrive in a rotation and eventually develop into a high-volume starter.

Round 3 Targets

  • C.J. West (IDL, Indiana) – Underrated but explosive. A strong motor and violent hands make him a potential late-round steal with starter upside.

  • Deone Walker (IDL, Kentucky) – A huge body with rare movement skills. Scheme-versatile and would thrive in Miami’s hybrid front — but needs to refine technique and pad level.

  • Kobee Bryant (CB, Kansas) – Competitive and instinctual with strong ball skills. Could challenge for playing time early in an inexperienced Miami secondary.

  • Miles Frazier (OL, LSU) – A strong interior lineman with upside and experience. Might need a year to develop but has the traits to eventually start at guard and would immediately compete with Liam Eichenberg.

There are many other options available in round three, but these our guys I believe could immediately compete as starters. 

Bottom Line

This draft is loaded with talent at the exact positions Miami needs to fix — cornerback, interior defensive line, and guard. Whether it’s the elite cornerback duo of Will Johnson and Jahdae Barron, disruptive interior linemen like Mason Graham and Walter Nolen, or plug-and-play guards such as Donovan Jackson and Jonah Savaiinaea, the Dolphins are staring at a golden opportunity to reload. Chris Grier cannot afford to get cute or overthink these selections — not with job security on the line and holes that must be filled immediately. Ignoring these core needs in favor of luxury picks or long-term projects would be malpractice in a draft class this deep and aligned with Miami’s deficiencies. The blueprint is simple: fill the trenches, fix the secondary, and don’t miss.