The Best Front Seven in Football? Miami Dolphins Poised to Dominate in 2025

The Miami Dolphins’ front seven is shaping up to be a powerhouse in the 2025 NFL season, with a blend of proven veterans, emerging stars, and high-upside rookies under the guidance of defensive coordinator Anthony Weaver. With a mix of talent, depth, and favorable contracts, this unit has the potential to be the best in football. Featuring players like Jaelan Phillips, Bradley Chubb, Chop Robinson, Zach Sieler, Kenneth Grant, Jordyn Brooks, Tyrel Dodson, Willie Gay Jr., and rotational contributors like K.J. Britt, Grayson Murphy, Quinton Bell, Benito Jones, and Jordan Phillips, the Dolphins’ front seven combines athleticism, versatility, and relentless energy. Local media and players alike are buzzing about their potential, and for good reason. Let’s dive into why this group could redefine Miami’s defense and lead the team to its first playoff victory in over twenty years.

The Core of the Front Seven: Talent and Stats

Edge Rushers: Jaelan Phillips, Bradley Chubb, and Chop Robinson

The Dolphins’ edge rushers form a trio that could strike fear into opposing quarterbacks. Jaelan Phillips, a 2021 first-round pick, has shown flashes of brilliance despite injury setbacks. In his rookie season, he recorded 8.5 sacks, 42 combined tackles, and 16 quarterback hits in 17 games. Year 2? Even better, posting 7 sacks, 61 tackles (8 tackles for loss), and 25 quarterback hits. Injuries limited him to just 12 games over the past two seasons, but his return in 2025 is highly anticipated. Phillips’ explosive first step and ability to disrupt both the pass and run games make him a cornerstone of the defense. His 2025 cap hit is $13.2 million, a bargain for his potential, though the Dolphins are considering an extension that could help clear up some space.

Bradley Chubb, acquired in a 2022 trade, brings veteran savvy and proven production. In 2023, before a torn ACL sidelined him, Chubb notched 11 sacks, 73 tackles, and 22 quarterback hits in 16 games. His leadership and mentorship of younger players like Chop Robinson add intangible value. Chubb’s 2025 cap hit is $12.3 million, but his impact justifies the cost, especially if he returns to pre-injury form.

Chop Robinson, a 2024 first-round pick, emerged as a breakout star in his rookie season, posting 6 sacks and a 21% pass-rush win rate, the highest by a rookie since Micah Parsons in 2021. His speed and relentless motor make him a perfect complement to Phillips and Chubb. Robinson’s cap hit is $3.4 million in 2025, a steal for a player with All pro potential. Local media, including Cameron Wolfe, have dubbed him a “future DPOY candidate,” highlighting his ability to disrupt offenses.

Defensive Tackles: Zach Sieler and Kenneth Grant

Zach Sieler has quietly become one of the NFL’s most consistent interior defenders. In 2023 and 2024, he recorded back-to-back 10-sack seasons, a rare feat for a defensive tackle, along with 55 combined tackles and 13 tackles for loss in 2024. His first career interception and touchdown in 2023 further showcased his playmaking ability. Sieler’s $12.4 million cap hit in 2025 is 31st among interior defensive linemen, and hos production far outweighs that, an extension for Sieler is looming.

Kenneth Grant, a 2025 first-round rookie, brings size (6’3”, 339 lbs) and raw potential to the interior. Starting 17 games and totaling 69 tackles, 11.5 tackles for a loss, 6.5 sacks, three fumble recoveries and an interception. Grant showed his ability to clog running lanes and collapse pockets which will perfectly complement Sieler. Grant’s cap hit is $3.9 million, making him a cost-effective addition with immediate impact potential. General manager Chris Grier sees him as a plug-and-play starter.

Inside Linebackers: Jordyn Brooks, Tyrel Dodson, and Willie Gay Jr.

Jordyn Brooks, acquired in 2024, had a career year with 143 tackles (numbers Dolphins fans haven’t seen since Zach Thomas), along with 3 sacks and 11 tackles for loss. His ability to direct the defense and stop the run makes him so essential to the defense’s success. Brooks’ $11.1 million cap hit in 2025 will be well worth it, and I expect a C to be place on his chest.

Tyrel Dodson, a mid-2024 acquisition, quickly established himself as a playmaker with 26 tackles and 3 interceptions in 8 games (3 starts) with Miami. His speed and instincts bolster the linebacker corps. Dodson’s $2.5 million cap hit is a bargain for a starter.

Willie Gay Jr., signed to a minimum-salary deal in 2025, brings versatility and experience with 55 starts in 72 games over five seasons. In 2024 with the Saints, he recorded 28 tackles and 2 sacks. His ability to cover and blitz adds flexibility, and his low $1.2 million cap hit is a steal. All local reporters have noted Gay’s playmaking in OTAs and minicamp, signaling his potential impact.


Rotational Depth: K.J. Britt, Grayson Murphy, Quinton Bell, Benito Jones, and Jordan Phillips

The Dolphins’ depth is equally impressive. K.J. Britt, a backup linebacker, offers durability and athleticism, with 72 tackles in 2024. His $1.1 million cap hit makes him a cost-effective reserve. Grayson Murphy, an undrafted rookie, showed promise in 2024 OTAs and ultimately missed 2024 due to injury, he looks to regain a spot on this roster. Quinton Bell, a special teams standout, contributed 27 tackles and 1 sack in 2024, with a $1 million cap hit. Benito Jones, with 24 tackles last season, ate up a lot of snaps and provides interior depth at $1.5 million. Then rookie Jordan Phillips shows untapped potential and gets to learn behind some great pass rushers (Zeek Biggers aswell).


Why This Front Seven Could Be the NFL’s Best


Elite Pass Rush

The trio of Phillips, Chubb, and Robinson could combine for 30+ sacks if healthy, as each has shown double-digit sack potential. Sieler’s interior pressure and Grant’s emerging presence create constant pressure for quarterbacks and offensive lines around the league. This pass rush will be a nightmare for any offensive gameplan. Weaver’s scheme, which emphasizes aggressive pass rushing, versatility, and creativity will maximize their impact.

*Don’t forget Weaver’s crafty ability to send defensive backs off the edge, expect a few interceptions from this group as well.


Run Defense Dominance

Sieler and Grant anchor the interior, clearing lanes for Brooks and Dodson to stop elite running backs, and ultimately limit those big gains. If Chop continues to show growth setting the edge and Phillips and Chubb return to form, it will be hard to get by this front. Brooks’ 143 tackles and Dodson’s quick adaptation highlight their run-stopping prowess, while Britt and Gay show great tackling instincts and fly all over the field.


Depth and Versatility

With players like Gay, Britt, Bell, and Murphy, the Dolphins can rotate without losing effectiveness. I have yet to mention the potential development of Mo Kamara, who has shown flashes of being a threat off the edge.


Favorable Contracts

The front seven’s combined cap hit is approximately $60 million. Cost-effective deals for almost the entire front seven as they all play above their contracts. Many have an extension looming and it will be interesting to see how contract talks playout.


Local Hype and Player Confidence

The local media has taken notice off some of the new guys at camp like Willie Gay Jr. who has been flying around the field, he will get his own article in the coming days.

Here are some quotes from the team regarding the excitement with this group.

“I don’t even know the staters at edge are but Chop (Robinson)?… S***… He’s a dawg, man.” – Dolphins LB Willie Gay

Jaelan Phillips talking about Chop Robinson: “I truly feel like Chop is going to be one of the best players in the league soon. … He’s a future Defensive Player of the Year candidate.”

“He’s a natural leader as a person and a player. There is nothing Jordyn Brooks can’t do,” Willie Gay Jr.


Final Word

Simply put this is the Miami Dolphins best front seven in quite some time and as long as they stay healthy, they will be a nightmare for the entire NFL. From Jordyn Brooks all the way down to Quinton Bell there are playmakers flooding this room, they play fast, instinctually, and their versatile, perfect for Anthony Weaver’s defense. This group is deep, and they’re good, they know it, we know it, now its just time for the league to find out.

Five Reasons Why Storm Duck Will Breakout in Year 2

The Miami Dolphins cornerback room is in dire need of a breakout candidate. Cam Smith, Ethan Bonner, Isaiah Johnson, and my personal favorite, Storm Duck, are all fighting for bigger roles. Duck, a second-year defensive back who made Miami’s roster as an undrafted rookie last year. With the team needing new starters after moving on from veterans like Jalen Ramsey and Kendall Fuller, Duck could be in line for a bigger role. Duck was an average corner last year for a rookie, but he showed flashes on tape and shows potential to be another Dolphin’s hit in the undrafted free agent market (Kader Kohou, Nik Needham).

Here are five reasons why Storm Duck will break out in 2025.

1. He’s Already Overcome the Odds

Duck went undrafted in 2024 despite a solid college career at North Carolina and Louisville. He turned that setback into motivation, winning a roster spot and sticking all season. Few undrafted rookies make the 53-man roster, let alone see real snaps. Duck played in 14 games, made three starts, and held his own when injuries forced him into action. That early experience sets him up to compete for more snaps in year two.

2. His Instincts and Tackling Are Reliable

One of Duck’s biggest strengths is his route anticipation. He showed in college that he can read quarterbacks and jump routes, picking off five passes at North Carolina. In the NFL, he didn’t get an interception in year one but did break up four passes and made 35 tackles, including a key tackle for loss against the Titans. He’s not afraid to come up and make a stop, which is valuable in Miami’s scheme.

Strengths

Storm Duck brings a physical edge to the cornerback position that stands out on tape. He’s aggressive attacking receiver blocks and tackles more like a safety than a corner, never shying away from contact.

He transitions quickly from coverage to closing on the ball, showing strong hands and sharp reactions to go for interceptions. When the ball is in the air, he attacks it with authority and doesn’t wait for the play to come to him.

His length and athleticism make him a good fit for press coverage, where he can disrupt receivers off the line. He also plays smart zone coverage, reading routes well and closing fast to limit yards after the catch.

Duck mirrors underneath routes smoothly, with quick feet and the ability to change direction without wasted motion. He takes good angles to the ballcarrier, and finishes plays as a willing, physical tackler.

He’s built for defensive schemes that value corners who aren’t afraid to stick their nose in against the run and who can stay glued to receivers on short and intermediate routes. With his blend of toughness, awareness, and versatility, Duck has the traits teams look for in a young corner trying to make a name for himself in the league.

3. He’s Getting First-Team Reps in Camp

Reports from training camp say Duck has been active and noticeable. He’s had multiple pass breakups in early practices and is getting looks on the boundary. With Kader Kohou dealing with an injury and Cam Smith needing to prove he can stay healthy, Duck has a real shot to move up the depth chart. He’s facing top receivers like Tyreek Hill and Jaylen Waddle every day in practice. Competing against elite talent every day should speed up his development.

4. The Dolphins Need Young Corners to Step Up

The Dolphins’ secondary has seen big changes. Ramsey is gone, Fuller was released, and the team didn’t spend big money to replace them. Instead, Miami brought in budget veterans like Mike Hilton and Jack Jones while betting on young players like Duck and Smith to take a step forward. If Duck can tighten up his off-ball coverage and show more ball skills, there’s a clear path for him to breakout in year 2, especially with the potency of Miami’s front seven and the revamped safety room.

5. He Plays with an Edge

Duck’s story has already made him a fan favorite. His name gets him attention, but it’s his work ethic that keeps him on the roster. He chose Miami over other teams because the Dolphins showed trust and gave him a shot. He’s used that chip on his shoulder to keep proving people wrong. If he can build on what he did as a rookie, he could be one of Miami’s surprise contributors in a cornerback group that badly needs fresh talent.

Ducks’ latest media appearance- Storm Duck meets with the media | Miami Dolphins


Final Thoughts

Storm Duck still has to fix parts of his game. His top-end speed is average for an NFL corner and his technique needs some polishing. But the Dolphins need bodies in the secondary, and Duck has the mindset and the early flashes to make the most of that chance. If he stays healthy and keeps building trust with Anthony Weaver’s staff, Storm Duck might just live up to the buzz in Miami Gardens this fall.

Duck has the intangibles, the work ethic, and the chance — now it’s up to him to capitalize.

Xander Zayas rises to another level in win over Jorge Garcia on Top Rank’s last ESPN show

Xander Zayas eclipsed Jorge Garcia by unanimous decision in a Puerto Rican versus Mexican clash at the Madison Square Garden Theater, earning the WBO Light middleweight title on Top Rank’s last ESPN card. He also became the youngest active champion in the boxing world. 

 

Garcia got the opportunity because he upset Charles Conwell (21-1) by split decision on April 19. He said during the weekly fight prep that a win against Zayas would change his career and life for his family. So he subsequently tried to rattle the 22-year-old Puerto Rican with powerful blows, awkward moves and aggression.

 

Zayas’ superior footwork got him out of harm’s way, and his jab kept meeting Garcia’s face and body. Soon the two and three-punch combinations started landing, and it was like Zayas was taking a test he had the answers to.

 

Even with Garcia trying to make it a slugfest in round six, Zayas outboxed him, landing a blistering overhand right that briefly stumbled Garcia.

 

Zayas dictated the range as the fight went on, level changing on eight connected jabs and delivering a mean left check hook that knocked vaseline and sweat off Garcia’s head in round seven.

 

Garcia’s corner wiped his face, pleaded for more combinations before the 12th and said it was the round of his life. Yet Zayas moved around him, piercing the guard and landing three swift strikes on his face. Despite not having finishing power, he never needed it as his talent outmatched Garcia’s.

 

He approached Garcia before the official results, saying in Spanish, “You are a warrior. You deserved this fight. It was really an honor for me to be here with you today…”

 

The cards favored Zayas: 119-109, 118-110 and 116-112. 

 

At the post-fight presser, the new champion  (22-0) was asked for his thoughts about fighting Sebastian Fundora (23-1-1), the 6-foot-6 WBC light middleweight titlist. Fundora vacated the WBO belt to fight Tim Tszyu, whom he wiped out in seven rounds on July 19. Zayas said, “He shouldn’t have lost it in the first place.” 

 

He’s looking forward to a title defense in Puerto Rico, which he says Bob Arum, the founder and CEO of Top Rank, promised. Zayas also said he is interested in fighting Fundora and Vergil Ortiz Jr (23-0).

 

Also of note: The most explosive pre-lim was Juanmita Lopez De Jesus (3-0) dismantling Jorge Gonzalez-Sanchez (5-3). The former was so dominant that the ref called a premature stoppage after a cupping right hand brought down his helpless foe. It was Gonzalez-Sanchez’s third time touching the canvas. The previous two came from a skull-piercing overhand left and getting swarming in the corner.

 

Then junior welterweight Emiliano Vargas (15-0) took out Alexander Espinoza (20-4-1) with a blistering overhand right 44 seconds into the first round of eight scheduled. 

 

And Bruce “Shu Shu” Carrington (16-0) outclassed Mateus Heita (14-1) in their featherweight duel, winning on the cards 120-108, 119-109, 119-109.



Christian Wilkins: Should the Dolphins Consider a Reunion?

Christian Wilkins: Should the Dolphins Consider a Reunion?

Christian Wilkins began his Miami Dolphins career with a bang — famously jumping on NFL Commissioner Roger Goodell on draft night — and brought tremendous energy and production to the team. Wilkins formed a formidable duo with Zach Sieler, earning the nickname “Salt and Pepper.”

In his 2023 “contract year” with the Dolphins, Wilkins delivered his best season yet: 9 sacks, 10 tackles for loss, 23 quarterback hits, and 65 total tackles. Despite this, Miami chose to let him walk in free agency, and he signed with the Las Vegas Raiders on a four-year, $110 million deal. Unfortunately, Wilkins suffered a season-ending foot injury last year and was recently released by the Raiders in a surprising move.

Now, some Dolphins fans would love to see a reunion — but should the Dolphins entertain it, and more importantly, can they?


Why Was Christian Wilkins Released by the Raiders?

Wilkins was released by the Raiders due to a dispute over his rehabilitation from a Jones fracture in his left foot, suffered in Week 5 of the 2024 season. The Raiders voided the remaining $35.2 million in guaranteed money on his contract, claiming Wilkins failed to maintain his physical condition — specifically citing his refusal to undergo a recommended second surgery.

Wilkins has since filed a grievance with the NFLPA to contest the voiding of his guarantees. If he wins, he could recoup some or all of the $35.2 million (per Adam Schefter).


Should the Dolphins Consider a Reunion?

Reasons to Consider It

1. Past Performance and Chemistry
Wilkins was a standout for Miami from 2019–2023 and his “Salt and Pepper” duo with Zach Sieler anchored the defensive line. His familiarity with the team and locker room culture could make his return smooth and productive. Wilkins is one of the highest energy guys I have ever seen and is a great locker room guy.

2. Potential Cost Efficiency
If Wilkins wins his grievance, he may already secure his guaranteed money from the Raiders, making him more likely to accept a short-term, lower-cost deal. This could be a rare chance to add a proven veteran without breaking the bank.

3. Immediate Impact
When healthy which he was his whole tenure as a Dolphin, Wilkins is an elite run-stopper and disruptive interior pass rusher — a valuable asset for any playoff push.


Reasons to Avoid It

1. Youth Movement and Roster Direction
Miami has clearly shifted to a younger core, parting ways with veterans like Jalen Ramsey, Jonnu Smith, Raheem Mostert, Terron Armstead (retired), and Calais Campbell. Wilkins, turning 30 in December 2025, doesn’t fit this plan. Young talents like Kenneth Grant, Jordan Phillips, and Zeek Biggers offer long-term upside at a lower cost and need snaps to develop.

2. Injury Concerns
Wilkins’ Jones fracture, rehab setbacks, and refusal to undergo a second surgery raise red flags. His recovery timeline remains uncertain.

3. Financial Implications
Even on a “discount,” Wilkins could strain the Dolphins’ salary cap, especially with Zach Sieler due for an extension and other defensive commitments. If Wilkins loses his grievance, he may push for a bigger deal to make up lost money.

4. Positional Priorities
Defensive tackle is not a top need for Miami right now. The bigger concern is cornerback, where Kendall Fuller and Jalen Ramsey’s departure left a glaring hole. Limited resources should be allocated to higher-priority positions.

5. Contract Dispute Uncertainty
Until Wilkins’ grievance is resolved, any deal carries legal and financial unknowns. That risk is unnecessary for a team already well-stocked at the position.


Can the Dolphins Afford It?

Overthecap.com has the Dolphins with only $964,997 in cap space, which can increase with restructures.

Financially, it depends on how Wilkins’ grievance plays out and how willing he is to sign a team-friendly deal. Cap-wise, Miami would have to get creative, but the bigger question is whether it’s worth it at all.

With Sieler, Grant, Phillips, and Biggers in the fold, the Dolphins have a strong defensive tackle group at a fraction of the cost. The franchise has made clear moves toward a younger, cheaper core — Wilkins simply doesn’t fit that vision anymore.


Final Recommendation

The Dolphins should not pursue a reunion with Christian Wilkins.

His past production and fan-favorite status are undeniable, but the team’s youth-focused, cost-controlled approach should take priority. The risks — injury, financial strain, positional overlap, and locker room dynamics — outweigh the potential benefits.

Instead, the Dolphins should focus their resources on more urgent needs, like shoring up the secondary, and continue building around the promising young defensive tackle group led by Zach Sieler.

Tua Holds Tyreek Accountable, Rises as Dolphins’ True Leader

Losing the Locker Room’s Old Guard

The Miami Dolphins spent this offseason waving goodbye to some of the steadiest voices in their locker room. Terron Armstead retired, Calais Campbell went back to Arizona, and Raheem Mostert was released — three respected veterans whose presence couldn’t be measured just in snaps or stats. For a team with real Super Bowl aspirations, that kind of leadership void can quietly wreck a season before it starts.

A New Standard Starts with Tua

But there’s a reason the Dolphins aren’t panicking about leadership — and it starts with Tua Tagovailoa.

If there’s one thing that’s clear as the Dolphins open training camp, it’s that their quarterback isn’t content to just wear the crown as the team’s face. He’s finally leaning into the role of its voice, too — and he’s proving it by holding even the biggest names on the roster accountable.

Calling Out Tyreek

When Tyreek Hill all but checked out at the end of last season — pulling himself from a must-win game and later dropping a public “I’m out” — the rift inside the locker room was real. Tua didn’t just sweep it under the rug this summer. He addressed it, face-to-face. He’s still addressing it. And he made it clear this week that respect has to be re-earned — not just with words but with actions.

“You don’t just come back from that with a ‘hey, my bad,’” Tua told reporters at camp. “You’ve got to work that relationship up, you’ve got to build everything up again. And it’s still a work in progress — not just for me, but for everybody.”

That’s not the quarterback who tiptoed around conflict early in his career. That’s a leader who knows the Dolphins won’t get where they want to go unless the locker room is aligned — and he’s willing to say it, even if it means calling out a superstar like Hill.

He also gave Tyreek credit where it’s due — praising him for being more vulnerable, open, and committed to building real connections this time around. But he made it clear that trust inside this locker room won’t be restored with headlines or highlight clips alone. It has to be earned back every day.

A Leader on and Off the Field

This is what true franchise quarterbacks do. They don’t just throw touchdowns — they set the standard for how the team operates when the cameras are off.

Tua has already shown he’s willing to grow himself. He spoke openly this week about how he’s changed his mindset about staying healthy — thinking not just about what he wants in the moment, but what his teammates expect of him. It’s a subtle shift, but it’s the kind of selflessness championship teams need from their quarterback.

Becoming the Dolphins’ Heartbeat

With Armstead’s wisdom gone from the O-line room, Campbell’s voice gone from the D-line, and Mostert’s resilience gone from the backfield, this team needs a new heartbeat. Tua’s actions this camp — and his willingness to speak uncomfortable truths — show he’s ready to be that heartbeat.

In Miami, the window to win with this core is closing. But the Dolphins will only reopen it if Tua Tagovailoa finishes the transformation he’s clearly begun from the face of the franchise to the voice that holds everyone — from rookies to stars — to the standard they say they want.

He’s not just their quarterback anymore. He’s, their leader and this season that could decide whether Miami’s window stays open — or slams shut.

Can Tyreek Hill Regain the Miami Dolphins’ Trust?

When the Dolphins needed him most last season, Tyreek Hill did what no player at any level should ever do — he quit.”. Fans remember how he pulled himself from a must-win game against the Jets and doubled down after the season with his “I’m out” comment. Now, with training camp underway, Hill wants a fresh start. But trust lost isn’t won back by talking — it’s earned on the field.

Hill has posted career-best numbers in Miami, but the success has been personal, not team-wide. From off-field drama to on-field exits, he insists he’s ready to change:

(Everybody remembers the final moment where you basically said you wanted out, but that was the first year that you had never qualified for the playoffs. What were the emotions going through your mind at that point?) – “My whole life, I’ve always been a competitor. My grandparents raised me that way. I enjoy winning. I know how to lose, but in those moments like that, I need to be better as a leader and I realized that throughout this whole entire offense because ever since me and family got here, this fanbase has been special to us – showing up to different engagements.

Whenever we meet people in the community, they’ve been great. As a leader of this team and also as a leader of this community, I just need to be better in that sense and then just know there are a ton of little kids that look up to me as a player, as a role model. So I’ve just got to remind myself of that and then just take hold of that and then own it.

That’s why this year, this whole entire offseason, I’ve been busting my tail. Me and my dad – I told my dad, I said, ‘I want to see what it looks like whenever I focus just on football and I just focus on myself and family.’ Because I feel like I really haven’t been giving the best version of me, of Tyreek, my whole entire career. I’ve always been trying to be here, be there.

But me being able to slow down a little bit, train and bust my tail for myself and then also for this community and this team, I feel like it’ll be worth it. So I just want to see what that version of myself looks like, so I’m looking forward to it. Today was our conditioning test and at 31 years old, I must say I haven’t lost a step. (laughter) I’m feeling great. I’m feeling great. That’s all I’m going to say.”

Hill has said the right things all offseason and looks more locked in than ever — but Dolphins fans know talk is cheap. It’s the highlights, not headlines, that will define him.

Hill still has big goals — like chasing 2,000 receiving yards — but now he says stats come second:

(As far as your pursuit, you had mentioned getting 2,000 yards which I think could fit into the offense. How big of a goal is that for you and what do you think that would do for this offense and for this team?) – “I think it would be great, but at the end of the day, football is all about winning games. Being there for your team in those big moments, those crucial downs like third down and just being available for my team. Two thousand – I feel like that’s just a personal goal that I would like for myself, but I feel like the even bigger goal for myself and also for this team is just to win games, win playoff games and continue to build from there.”

Hill’s putting the team above the stat sheet. If he means it, he’ll prove it in January, not July.

Dolphins fans have heard big promises before. So has his quarterback — and Tua Tagovailoa made clear Hill has work to do:

(You talked about WR Tyreek Hill and relationships, after what he said last year did you guys have to rebuild your relationship together?) – “Sure. I would say we’re still continuing to do that. But it’s not just with me, it’s with a lot of the guys. I’m not the only one that heard that. You guys aren’t the only people that heard that. A lot of people that follow football, that follow the Miami Dolphins, that follow Tyreek, that are fans of his; everyone has seen that. So when you say something like that you don’t just come back from that with a ‘hey, my bad.’ You’ve got to work that relationship up, you’ve got to build everything up again. It’s still a work in progress. Not just for me, but for everybody. Like I said he’s working on himself, he’s working on the things that he says he wants to get better with and do better on. That’s the first step to me and so I commend him for doing that.”

Those are the words of a leader. Tua didn’t sugarcoat anything — he knows trust isn’t handed out, even for a superstar. Quietly but firmly, Tagovailoa has grown up. He’s holding one of the league’s loudest voices accountable — and that says plenty about who runs this locker room.

Head coach Mike McDaniel echoed that theme:

(Yesterday WR Tyreek Hill said that he hasn’t been giving the best version of himself his entire career. I’m curious was that self-reflection of his point that he shared with you or was that something you guys spoke about together?) – “Absolutely. He’s been within this building – you can see thus far, the three months that the team has been working at it, that he’s saying that publicly. Why do I say that? Because he’s come to work every day with vigor and determination. I think first and foremost, the only way that you can dictate the terms in life, is you have to take a realistic evaluation of what’s going on and if you’re not happy with certain things you have to put in the work to change it.

I think the whole point – if I can affect the team and the players on it in any way – the one thing that I think is ever-pervasive is adversity is adversity. You have the choice of making it an opportunity or whatever you don’t like about it, you can live that into existence. So humble, accountable, deliberate, intentional daily focus; that’s what we’re looking for and I’m excited for him to get another opportunity to stack another day today, which is Wednesday, Practice 1.”

Tyreek Hill’s path to redemption is clear: deliver on the field, lead in the locker room, and embrace the community that’s embraced him. Words won’t erase the memory of his “I’m out” moment or the sting of a playoff miss, but consistent, clutch performances might. For a Dolphins team hungry for postseason glory, a fully committed Hill could be the spark that reignites their 2023 potential. If he can back his offseason promises with January heroics, Miami’s faithful might just forgive—and cheer—again.

Mateo’s Hoop Diary: Las Vegas Aces get back over .500, defeating the Atlanta Dream

Allisha Gray racked up numbers on the catch and dribble, but it was a futile effort because the Aces strangled her teammates’ games like a python coiling its prey. On top of that, A’ja Wilson downed mid-range jumpers and driving layups regularly to the tune of 24 digits on 50% shooting, with 12 rebounds and five offerings, pushing the Aces to a 12-11 record. 

 

Gray and Jordin Canada rattled off five triples  in the first quarter, helping the Dream take off on a 27-20 lead. The Aces were down nine first-quarter rebounds, too, but after getting challenged by coach Becky Hammon to defend and crash, Las Vegas took over the glass.

 

As the Dream cooled down, Las Vegas kept powering up in the next frame as they shut down Brionna Jones by collapsing into the lane on her moves, taking away her airspace, and swiping at her dribble. They were able to help more since Atlanta was missing Rhyne Howard’s shot creation and permitted just 31.6% of attempts to fall. On the other side, Dana Evans lashed coverages with pick-and-pop jumpers and a trick shot, plus Wilson scored on screen rolls. 

 

The Aces held a 45-39 lead at halftime and came out of the break, feasting on Atlanta’s bad passes and blowing up actions for Gray and Canada. Wilson raised the edge grew to 14 points with her jumper over Jones and two trips to the line before the end of the frame, but they ended it only up eight.

 

Then the hosts buried them by contesting promptly on their 3-point attempts, and pouring in six baskets of their own. 

 

The Aces won 87-72, making it their third straight. They scored 24 points off turnovers and 12 via second chances.

 

Coach Becky Hammon said, “Obviously coming out of the All-Star break, [we] wanted to make sure everybody came back and we’re all on the same page. That constant pursuit of excellence, not perfection, that’s been the message.”

 

Wilson wore bandage wraps on her right hand and wrist following the game. She’s still recovering from a hard fall that caused her to leave the Aces loss in New York on July 8 and didn’t practice on Monday. She gave props to her frontline teammates NaLyssa Smith and Megan Gustafson for sealing Jones and Brittney Griner and said, “We probably sustained their punches and their runs better than we ever have with any other team.”

 

  



Sebastian Fundora was a better version of himself in the second win against Tim Tszyu

Sebastian Fundora’s imposing performance, keeping his WBC super welterweight title in the rematch against Tim Tszyu on Saturday, highlighted how pain can break the fiercest warriors, forcing them to surrender. 

Part two featured five fewer rounds than the epic bloodbath in their first encounter on March 30, 2024, which Fundora won. Both fighters were covered in crimson that night as Fundora’s nose leaked profusely from connected power punches and Tszyu’s hairline sopped from an accidental elbow, blinding him as he endured a hail of bullets. 

On Saturday, Fundora’s game plan was tight, using his extended height at 6-foot-6 and reach to nail the challenger with jabs and a buckshot-like left hand that also floored Tszyu in round one. 

Tszyu had doubted his rival’s toughness at the pre-fight presser because he didn’t get up from Brian Mendoza’s unforgiving left hook, and Tszyu had stood up thrice* in his three-round TKO loss to Bakhram Murtazaliev. He also said to Fundora “you’re not Superman.”

Tszyu fought as bravely as he did the first time, but most of his significant strikes were outweighed by Fundora’s jab and cruel mallet disguised as a left hand. Eventually, the challenger broke the guard, connecting on the nose, causing it to leak, and inflicted bombs in the seventh round.

They were like two bulls with their horns locked together as Tszyu delivered 16 power punches, and Fundora landed 27, per CompuBox.    

Then Tszyu refused to leave the corner. In a sport that could kill you, there should be less shame about the choices made like this one. 

Yet, His Excellency, Turki Alalshikh, the chairman of the General Entertainment Authority and owner of Ring Magazine, didn’t see it that way because they weren’t covered in gore. He posted a callous message on X(formerly Twitter) before deleting that read, “I said to you from the beginning, Tim Tszyu does not deserve to be on a Riyadh Season or Ring Magazine card. He can be useful as a sparring partner for a champion in Riyadh Season.”

Tszyu was getting tagged too often to think straight, and had the fight gone on, Fundora would have likely decapitated him and questions of being an A-level fighter would still be there. Yet, there is no doubt that both of them solidified themselves as warriors in the first fight; just one of them is nearing the end of the road, and the other is speeding off towards more championship fights.

 

 

 

Oleksandr Usyk remains the boss, vaporizing Daniel Dubois in undisputed heavyweight championship clash

Oleksandr Usyk made mincemeat of Daniel Dubois’ massive, marbled body, finishing him in round five, claiming undisputed status as heavyweight champion once more. His first clash with Dubois was a masterful showing, but he was superior 693 days later on rival territory at Wembley Stadium in London. 

 

Dubois tried hunting, but Usyk’s footwork plus jabs and counter left-handed strikes destroyed his confidence. 

 

The British challenger had trouble establishing his jab. His only good weapon was the hard right missile, but he telegraphed them and connected few and far between. 

 

Round three was Dubois’ top moment of the fight as he took over the center of the ring and his menacing punches landed, but he got blasted with a retaliatory left hand and ended the period getting outboxed.

 

Dubois’ most significant connection was a shot to the belt line, but Usyk overshadowed him in the fourth, eluding most of the mallet-forced blows and sneaking in 13 of his own jabs and power punches.

 

Usyk initially got stalked in the fifth, but he stood his ground then pursued with jabs, hooks and a straight left hand. Dubois was forced into a bullet storm and was dropped with a sickle-like right hand. He survived the count, but the end looked like a mouse dropped inside a serpent’s cage. Usyk followed up, dazing Dubois with a right hook and vaporizing him with another from the left. 

 

In his interview inside the ring, Usyk (24-0) thanked Jesus Christ, the Virgin Mary, his team, and the fans at Wembley. He said he wants to rest for two to three months, but when asked about his next opponent, he said maybe Tyson Fury, Derek Chisora, Anthony Joshua, or Joseph Parker. Of those mentioned, he has beat Fury and Joshua twice and Chisora once. 

 

Jake Paul also used the opportunity to face-off with Usyk in the ring after his win, diminishing the moment for the champion.

 

Dubois was interviewed next. He said he gave his best and vowed to return.



The Five Most Intriguing Training Camp Stories

The Miami Dolphins’ rookies have reported to camp and everyone else is soon to follow (7/22). Afte a disappointing 2024 season where the Dolphins missed the playoffs for the first time under head coach Mike McDaniel the Miami Dolphins look to return to their 2023 form. Whether it’s the health of a room, the cohesiveness of a new unit the Dolphins have a lot of intriguing stories to pay attention as they approach week one in Indianapolis.

    1. Who Stands out at Corner and Whom Do they Sign? At the top of everyone’s list is how will the Dolphins cornerback room look. The Miami Dolphins parted ways with both Kendall Fuller and Jalen Ramsey leaving their one with just one proven starter in Kader Kohou. The good news for the Dolphins is that there are still a solid amount of options available at corner. But as for the room it will be interesting to see who stands out and its also possible to find out as they have to go against an elite tandem of Tyreek Hill and Jaylen Waddle.
    2. When Will Jonah Savaiinaea Sign and How will the New Unit Mesh? The Miami Dolphins finally made additions on their offensive line, adding guard James Daniels via free agency and drafting Jonah Savaiinaea. But their second-round pick has yet to sign a contract amongst a league wide holdout from the rookie second rounders who are looking to get their contracts covered, on a fully guaranteed basis. For the Dolphins there is a pressing need to end this hold out and end it soon as they are very close to seeing Liam Eichenberg back on the field. As for the rest of the unit, the health of Austin Jackson will be monitored, the development of Patrick Paul, and the overall cohesiveness of the unit in Mike McDaniel’s scheme.
    3. Chubb and Phillips.  The Dolphins front seven has a chance to be one of the best in the entire National Football League, Chop Robinson, Zach Sieler, Kenneth Grant, Bradley Chubb, Jaelan Phillips, Tyrell Dodson, K.J Britt, Jordyn Brooks, and Willi Gay Jr. is one great group. So, the focus turns to two formidable pass rushers who have been hit with the injury bug in years past. How will Jaelan Phillips and Bradley Chubb come out, how long until it is expected for them to return, how do they stand out as leaders as the veterans and long tenured men on this defense. These are all questions that will unfold as camp begin and ultimately hold exciting weight.
    4. Darren Waller and the Tight Ends.  At 1A and 1B of worst position groups on this football team, tight end and cornerback roll hand in hand and it’s not a good thing. Quite similarly to the offensive line of last year, I have a feeling that we as fans and media are much more concerned than Miami is with these two groups, but luckily tight end is not nearly as big of an issue. With Waller I’m interested to see how bought in he is, can we get any glimpse of the Waller we saw with the Raiders? If so it’s a home run of an acquisition. For Julian Hill, I expect him to have a “good” camp, the coaches like him, his peers like him, and other than the penalties he really is a solid player in the eyes of the org. Pharoah Brown was acquired via free agency, and he looks to fill that Durham Smythe role at tight end, and then the room is rounded out with Tanner Conner Jalin Conyers and Hayden Rucci. All in all, Jon Embree has his work cut out for him.
    5. And Lastly, The Cheetah, and The Penguin. The Miami Dolphins duo had its worst year let last season, filled with drama on and off the field, poor line play, poor concepts, and abysmal quarterback play. But it cannot be forgotten how great this duo is and I fully expect them both to return to 2023 form. Hill is back and bought into the thing (until he isn’t then we can talk) and Jaylen Waddle is looking to emerge as a top receiver in this league. Which one of them will emerge as a leader on offense, or will both? Time will tell but I am excited to see the electrifying duo back and with their QB1.

These are the most pressing training camp stories in my eyes and ones that will shape the course of the 2025 NFL season for the Miami Dolphins. One that if things don’t go right, major chance is imminent. Some other small stories are Ewers vs Wilson for QB2, Malik Washington’s growth, Achane, and Jaylen Wright (!!!), amongst many others (Minkah’s return).

The Dolphins look to bounce back in 2025 and its almost here, let me know your favorite training camp story in the comments!